My big goal for 2010 is to complete the Seattle to Portland bike ride in one day. Does anyone have any tips particular to this ride, or general doulbe century hints? My current group is three, and we plan to do some long rides together prior to get used to riding paceline and swapping pulls. Two of us have done 200k plus days before, the third has a successful century behind him. The reccomended mileages on the double century training guides I have looked at seem plenty doable, but are there other issues beside just the miles that start to come up on longer rides?
thanks in advance