Go Back  Bike Forums > Bike Forums > Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
Reload this Page >

LHT setup recommendations for unloaded distance riding

Search
Notices
Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling Do you enjoy centuries, double centuries, brevets, randonnees, and 24-hour time trials? Share ride reports, and exchange training, equipment, and nutrition information specific to long distance cycling. This isn't for tours, this is for endurance events cycling

LHT setup recommendations for unloaded distance riding

Thread Tools
 
Search this Thread
 
Old 12-03-10, 02:56 PM
  #1  
Senior Member
Thread Starter
 
Join Date: Oct 2009
Location: Sherwood, OR
Posts: 1,279
Mentioned: 29 Post(s)
Tagged: 0 Thread(s)
Quoted: 336 Post(s)
Liked 309 Times in 180 Posts
LHT setup recommendations for unloaded distance riding

I'm looking for suggestions to get into longer distance riding.

I have a 26" LHT that I have been using for commuting, 12 miles RT, year round 4-5 days per week.

I am looking to extend my mileage and do Seattle to Portland (200mi in 2 days) next summer. I routinely run errands after work, so one 6 mile commute turns into a 15-18 mile commute each week. I know that this base mileage is of little value for anything other than working out major fit issues.

I have the bike dialed in for comfort for my current riding style. I have a B17 with the Selle Anatomica cut-out, and Nitto Noodle bars. Both work very well for me, and I am happy with them. Because it is my commuter, I have flat pedals, and I am not unhappy with them, but I know they are not the best choice for centuries. I am full fendered, and have a Tubus Cargo rear rack.

My questions are primarily around tires and bags, and possibly pedals and training. What tires would/should a rando run for 26" wheels? I have two sets I currently run. I have Conti top contacts (50mm, 860g) and Marathon winters (1.75", 1050g). Obviously, neither of these is ideal for long distance, unloaded rides. I have a second set of wheels that is a bit lighter than the stock LHT wheels, and am looking for a faster tire that is still somewhat durable.

For bags, I am looking at either a front bag (remove rack) or a trunk rack. Arkel small HB bag looks like my current favorite and convenient for eating, cue sheets, etc.

Your opinions, suggestions, and snide remarks are welcome.
aggiegrads is offline  
Old 12-03-10, 03:16 PM
  #2  
Senior Member
 
lonesomesteve's Avatar
 
Join Date: Dec 2008
Location: Seattle, WA
Posts: 649
Mentioned: 16 Post(s)
Tagged: 0 Thread(s)
Quoted: 81 Post(s)
Liked 221 Times in 65 Posts
I think you have a good bike for riding longer distances without changing a thing. Just get out there and ride.

Is it perfect? Nah. As you already know foot retention and lighter tires would be good, but neither are a requirement right away. As you start riding longer distances it will become obvious to you what other changes you'll want to make. People will tell you you gotta have this and you gotta have that, but the fact is that all you gotta have is a bike. The fact that it's already comfortable for you is a huge plus. I'll say it again: Just get out there and ride.
lonesomesteve is offline  
Old 12-03-10, 03:25 PM
  #3  
Galveston County Texas
 
10 Wheels's Avatar
 
Join Date: Nov 2007
Location: In The Wind
Posts: 33,221

Bikes: 02 GTO, 2011 Magnum

Mentioned: 19 Post(s)
Tagged: 0 Thread(s)
Quoted: 1349 Post(s)
Liked 1,243 Times in 621 Posts
Add Rear panniers, a bar bag and some longer rides is all you need.
Eat and drink as you ride to keep your energy level up.
Most of all have fun with your riding.
__________________
Fred "The Real Fred"

10 Wheels is offline  
Old 12-03-10, 05:30 PM
  #4  
Senior Member
Thread Starter
 
Join Date: Oct 2009
Location: Sherwood, OR
Posts: 1,279
Mentioned: 29 Post(s)
Tagged: 0 Thread(s)
Quoted: 336 Post(s)
Liked 309 Times in 180 Posts
Originally Posted by 10 Wheels
Add Rear panniers, a bar bag and some longer rides is all you need.
Eat and drink as you ride to keep your energy level up.
Most of all have fun with your riding.
I have rear panniers - Arkel UB and Arkel bug - both awesome for commuting; acceptable for touring; will leave at home for a century.

From a training standpoint, I don't NEED to change anything on the bike. Any other suggestions for training? Would increasing daily base mileage do me any good, or should I concentrate on riding one long ride per week?

Any body have a favorite 26" "fast" tire?
aggiegrads is offline  
Old 12-03-10, 05:34 PM
  #5  
Galveston County Texas
 
10 Wheels's Avatar
 
Join Date: Nov 2007
Location: In The Wind
Posts: 33,221

Bikes: 02 GTO, 2011 Magnum

Mentioned: 19 Post(s)
Tagged: 0 Thread(s)
Quoted: 1349 Post(s)
Liked 1,243 Times in 621 Posts
I would say do some long rides.
Your energy level and other things will show up at 40, 60, 80 miles.
__________________
Fred "The Real Fred"

10 Wheels is offline  
Old 12-03-10, 07:13 PM
  #6  
Uber Goober
 
StephenH's Avatar
 
Join Date: Sep 2007
Location: Dallas area, Texas
Posts: 11,758
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 190 Post(s)
Liked 41 Times in 32 Posts
I find clipless pedals to be advantageous, but it's not an immediate effect when you get them. So if you're going to get them, get them a good while beforehand.

Since you already have a rear rack, put a bag on it. I've done that, and on longer rides, also normally use a $10 Bell-brand handlebar bag. And I've got a cue-sheet holder that came from REI that works pretty well (they may sell it as a map holder).

Unless you're riding through a blizzard or have a 60 mile gap with no water or food or something, you don't need panniers on a 200k.
__________________
"be careful this rando stuff is addictive and dan's the 'pusher'."
StephenH is offline  
Old 12-03-10, 07:34 PM
  #7  
Senior Member
Thread Starter
 
Join Date: Oct 2009
Location: Sherwood, OR
Posts: 1,279
Mentioned: 29 Post(s)
Tagged: 0 Thread(s)
Quoted: 336 Post(s)
Liked 309 Times in 180 Posts
Originally Posted by StephenH
I find clipless pedals to be advantageous, but it's not an immediate effect when you get them. So if you're going to get them, get them a good while beforehand.

Since you already have a rear rack, put a bag on it. I've done that, and on longer rides, also normally use a $10 Bell-brand handlebar bag. And I've got a cue-sheet holder that came from REI that works pretty well (they may sell it as a map holder).

Unless you're riding through a blizzard or have a 60 mile gap with no water or food or something, you don't need panniers on a 200k.
The rack adds negligible weight (on an LHT) so I'm leaning towards just strapping a small stuff sack on the rack (vest, gloves) and using a handlebar bag for snacks, ID, etc.

I appreciate the advice regarding the pedals. The reason I'm asking now is so I can decide if I need to make the changes ahead of time. I'm not big on making significant changes right before a big event. This applies to cycling as well as other endeavors.
aggiegrads is offline  
Old 12-04-10, 10:40 PM
  #8  
Senior Member
 
ItsJustAHill's Avatar
 
Join Date: Oct 2010
Location: NorCal
Posts: 188
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Just a note on the Arkel bar bag: the small is not so small, and the large is huge. Check the dimensions carefully; you might not need something that big. Loose items tend to rattle around in it due to the size, and the semi-rigid construction. I recently switched to a smaller Banjo Bros. bag and it works just as well.
ItsJustAHill is offline  
Old 12-06-10, 11:29 AM
  #9  
Senior Member
 
echotraveler's Avatar
 
Join Date: Aug 2009
Posts: 1,805
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 1 Time in 1 Post
if its dependable and comfortable bike you should be good to ride. try starting with a 60 miler. For me its a happy medium between a short and a long ride. I did a 200k and i only needed the 3 pockets on my jearsy, and my small saddle pouch.

pocket one had my cell, the singnature sheet, the route
pocket 2 carried a sneakers and a cliff bar
pocket 3 had a sandwich

saddle pouch (tube, co2, co2 pump, paddles, cash)


for the 300k im planning on adding a bento box pouch, for easier food handling.
echotraveler is offline  
Old 12-06-10, 01:36 PM
  #10  
Senior Member
 
Homeyba's Avatar
 
Join Date: Jul 2009
Location: Central Coast, California
Posts: 3,370

Bikes: Colnago C-50, Calfee Dragonfly Tandem, Specialized Allez Pro, Peugeot Competition Light

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by echotraveler
...
pocket 2 carried a sneakers and a cliff bar
pocket 3 had a sandwich
...
for the 300k im planning on adding a bento box pouch, for easier food handling.
You did a 200k on two bars and a sandwich? That seems a little lean for most people. I usually carry everything I need in my pockets for 600ks and shorter too but it's a lot more calories than that. I'll utilize convenience stores if they are available as well.
Homeyba is offline  
Old 12-06-10, 01:56 PM
  #11  
Senior Member
 
echotraveler's Avatar
 
Join Date: Aug 2009
Posts: 1,805
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by Homeyba
You did a 200k on two bars and a sandwich? That seems a little lean for most people. I usually carry everything I need in my pockets for 600ks and shorter too but it's a lot more calories than that. I'll utilize convenience stores if they are available as well.
oh yeah, forgot 1 banana =-)

on 1 stop i had another sandwich and a banana, on another a turn over, energy gel, on another a cookie..plus all the water that I didn't mention...

should probably eat more...i mainly wanted to say, you dont need to buy a lot of extras to start (when you have a dependable and comfortable bike), most riders IMO just need to be creative with watever they have + stoping on local shops.

note: by no means do i want to sound like ive completed the series. I do ussualy ride between 70 and 100 miles every weekend, and have completed my first 200km recently so im sort of a newb. A roadie convert to Randonee
echotraveler is offline  
Old 12-06-10, 09:34 PM
  #12  
Junior Member
 
Join Date: Jul 2007
Location: Anchorage, AK
Posts: 21
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by aggiegrads
Any body have a favorite 26" "fast" tire?
My wife rolls 26" Schwalbe Marathon Racers on her LHT. She's confident they're much faster than the stock tires, but they are expensive and there's lots of good tires out there.
tompt is offline  
Old 12-06-10, 10:57 PM
  #13  
Senior Member
Thread Starter
 
Join Date: Oct 2009
Location: Sherwood, OR
Posts: 1,279
Mentioned: 29 Post(s)
Tagged: 0 Thread(s)
Quoted: 336 Post(s)
Liked 309 Times in 180 Posts
Originally Posted by tompt
My wife rolls 26" Schwalbe Marathon Racers on her LHT. She's confident they're much faster than the stock tires, but they are expensive and there's lots of good tires out there.
Those are at the top of my list, but I agree that they are pricey for such a marginal gain. I may just go with standard marathons in 1.5" width. Has she been happy with puncture resistance of the Racers?

I did a 200k and i only needed the 3 pockets on my jearsy, and my small saddle pouch.
Just a note on the Arkel bar bag: the small is not so small, and the large is huge. Check the dimensions carefully; you might not need something that big.
I'll probably still go with the Arkel small bar bag. I like having stuff convenient and it would serve double duty for commuting if I can find other ways to mount my lights. I don't use jerseys for commuting, and the last time I wore a jersey (20 years ago,) I hated stuffing the pockets. I'd rather carry an extra two pounds of bag than fidgeting with a jersey full of food, gloves, etc. I've always thought it looked silly to see guys with 17 pound bikes choking themselves with with three pounds of food stuffed in their sagging jerseys. Just because it isn't attached to your bike doesn't mean you're not carrying it.
aggiegrads is offline  
Old 12-07-10, 05:28 AM
  #14  
Senior Member
 
echotraveler's Avatar
 
Join Date: Aug 2009
Posts: 1,805
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 1 Time in 1 Post
your making it sound like your not gonna wear cycling specific clothing for long distance. i agree the bag is overall easier and practical, but that has nothing to do with the jersey, its more an economical situation.

When i started road cycling, i only bought padded shorts and used t-shirts....for my first 4 rides i was fine...but then we started going faster and farther, and all of the sudden i felt some pinches on my nipples!!! my t-shirt rubbed so much it hurt! happened like 3 times...so i bought a jersey...what a freaking difference man...

i would totally spend 100 bucks on good pants and 100 bucks on a nice jersey, because they affect directly my comfort on a long ride.

can you post a pic of your bike?
echotraveler is offline  
Old 12-07-10, 09:10 AM
  #15  
Senior Member
Thread Starter
 
Join Date: Oct 2009
Location: Sherwood, OR
Posts: 1,279
Mentioned: 29 Post(s)
Tagged: 0 Thread(s)
Quoted: 336 Post(s)
Liked 309 Times in 180 Posts
Originally Posted by echotraveler
your making it sound like your not gonna wear cycling specific clothing for long distance. i agree the bag is overall easier and practical, but that has nothing to do with the jersey, its more an economical situation.

When i started road cycling, i only bought padded shorts and used t-shirts....for my first 4 rides i was fine...but then we started going faster and farther, and all of the sudden i felt some pinches on my nipples!!! my t-shirt rubbed so much it hurt! happened like 3 times...so i bought a jersey...what a freaking difference man...

i would totally spend 100 bucks on good pants and 100 bucks on a nice jersey, because they affect directly my comfort on a long ride.

can you post a pic of your bike?
Don't get me wrong, I'm getting a jersey, I'm just not using it as a substitute for a bag. I already have shorts, but they aren't necessary unless I ride more than about 25 miles.
aggiegrads is offline  
Old 12-11-10, 05:46 PM
  #16  
Senior Member
Thread Starter
 
Join Date: Oct 2009
Location: Sherwood, OR
Posts: 1,279
Mentioned: 29 Post(s)
Tagged: 0 Thread(s)
Quoted: 336 Post(s)
Liked 309 Times in 180 Posts
Originally Posted by echotraveler
can you post a pic of your bike?
Here she is:

aggiegrads is offline  
Old 12-12-10, 11:43 AM
  #17  
Senior Member
 
Join Date: Jun 2008
Location: Louisville, KY
Posts: 798

Bikes: Jamis Coda

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
I, too, don't much care to carry stuff in my jersey pockets, maybe a small towel for wiping sweat or a gel or two.

I really love my Acorn Handlebar Bag, not too big, even fits between the bar and the cables for my brifters. Rear facing pockets allow for easy access to food on the go.

Since you've got lowrider mounts on your fork, I'd suggest the Paul Components Gino mount to move your light when using a bar mounted bag.

You don't need to spend a ton on jerseys, my cheapie Nashbar/Performance jerseys are just as comfortable as my pricier gear.

I've done centuries on heavyish commuting tires, so it can be done.
barturtle is offline  
Old 12-15-10, 08:21 PM
  #18  
cyclopath
 
vik's Avatar
 
Join Date: Apr 2006
Location: Victoria, BC
Posts: 5,264

Bikes: Surly Krampus, Surly Straggler, Pivot Mach 6, Bike Friday Tikit, Bike Friday Tandem, Santa Cruz Nomad

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 6 Times in 6 Posts
The best low cost 26" tire I've found is the Specialized Fatboy. They just fly and are comfy. Inflate so you get 15% of the measured width in vertical drop when sitting static on the bike. I put a set on my GF's commuter and she has notice a significant speed increase and won't give them back. In fact she has just about worn out the rear so I'm going to buy her two more. I paid $26 cdn each at my LBS.
__________________
safe riding - Vik
VikApproved
vik is offline  
Old 12-15-10, 09:27 PM
  #19  
Senior Member
Thread Starter
 
Join Date: Oct 2009
Location: Sherwood, OR
Posts: 1,279
Mentioned: 29 Post(s)
Tagged: 0 Thread(s)
Quoted: 336 Post(s)
Liked 309 Times in 180 Posts
Originally Posted by vik
The best low cost 26" tire I've found is the Specialized Fatboy. They just fly and are comfy. Inflate so you get 15% of the measured width in vertical drop when sitting static on the bike. I put a set on my GF's commuter and she has notice a significant speed increase and won't give them back. In fact she has just about worn out the rear so I'm going to buy her two more. I paid $26 cdn each at my LBS.
Vik, Thanks for the recommendation. I was looking at the Panaracer Pasela TGs. Any idea how they compare?

I use the 15% tire drop formula on my current commuter. I agree that I don't notice a drop in speed and am very comfy.

How do you like the PNW?
aggiegrads is offline  
Old 12-18-10, 11:40 AM
  #20  
Senior Member
 
CliftonGK1's Avatar
 
Join Date: Jul 2006
Location: Columbus, OH
Posts: 11,375

Bikes: '08 Surly Cross-Check, 2011 Redline Conquest Pro, 2012 Spesh FSR Comp EVO, 2015 Trek Domane 6.2 disc

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Likes: 0
Liked 7 Times in 6 Posts
Originally Posted by aggiegrads
Vik, Thanks for the recommendation. I was looking at the Panaracer Pasela TGs. Any idea how they compare?

I use the 15% tire drop formula on my current commuter. I agree that I don't notice a drop in speed and am very comfy.

How do you like the PNW?
Not sure about comparison to the Fat Boy, but I use the Pasela TG (700 x 32) on my brevet bike and I love them. They'll handle anything from asphalt to chip seal to grass to loose gravel.
__________________
"I feel like my world was classier before I found cyclocross."
- Mandi M.
CliftonGK1 is offline  
Old 12-18-10, 11:51 AM
  #21  
cyclopath
 
vik's Avatar
 
Join Date: Apr 2006
Location: Victoria, BC
Posts: 5,264

Bikes: Surly Krampus, Surly Straggler, Pivot Mach 6, Bike Friday Tikit, Bike Friday Tandem, Santa Cruz Nomad

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 6 Times in 6 Posts
Originally Posted by aggiegrads
Vik, Thanks for the recommendation. I was looking at the Panaracer Pasela TGs. Any idea how they compare?

I use the 15% tire drop formula on my current commuter. I agree that I don't notice a drop in speed and am very comfy.

How do you like the PNW?
Sorry I can't give you a comparison. I bought the Fatboys as a stop gap between other tires since they were cheap, but I was totally blown away by how they perform. The price and performance is hard to beat. My GF runs them now and we'll be getting her a second set shortly.
__________________
safe riding - Vik
VikApproved
vik is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
eggnoggbubble
Commuting
65
09-07-21 02:47 PM
dhender02
Commuting
33
10-27-17 12:29 PM
steve-in-kville
Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
25
05-07-16 09:29 AM
BruceHankins
Touring
27
01-21-14 01:48 PM
JWangSDC
Commuting
20
09-06-10 01:32 PM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.