Though I have been back into cycling for 5 years with last year and this being the most active I have a few questions and need some advice.
This year I have ridden about 7000 miles. My wife and I tour and I do a lot of none touring miles. But the long distances rides are starting to get my interest.
So my questions are what are some ideas for training in order to do the longer distances? Also now that the weather is really changing what is a good routine on a trainer? BTW as for a trainer I have a Cyclops and justrecently saw some Spinervals videos. Good idea?
As for my bike. I just built up a '92 Serotta Colorado ll with Campy on it. I ride with a Brooks saddle.
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