Go Back  Bike Forums > Bike Forums > Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
Reload this Page >

Are my 2 goals working together to help for each one????

Search
Notices
Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling Do you enjoy centuries, double centuries, brevets, randonnees, and 24-hour time trials? Share ride reports, and exchange training, equipment, and nutrition information specific to long distance cycling. This isn't for tours, this is for endurance events cycling

Are my 2 goals working together to help for each one????

Thread Tools
 
Search this Thread
 
Old 06-28-14, 10:44 PM
  #1  
squatchy
Thread Starter
 
Join Date: Jul 2012
Location: Denver
Posts: 428

Bikes: S-works Roubaix, S-works Tarmac, Gary Fisher Promethius, Tommasini Competion, Eddy Merckx Corsa 01

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Are my 2 goals working together to help for each one????

Hi

I have 2 goals I'm shooting for this summer and am not sure if they compliment each other or if I should toss one.

My first century this summer was 3 weeks ago and I really wasn't able to train much at all because of work and weather and illness. I wasn't able to hang with my friends that were in shape so I rode mostly solo and jumped a few pace lines in the latter part of the day. It was head winds all day and had some climbing only about 4000 ft and topped out at 7600 ft. My time was 6 hrs 40 mins of peddal time with 3 short stops for water and a toilet. I finished really strong and should have started pushing for the finish sooner as I had too much still left at the finish that I could have spent if I hadn't messed up my split times.
I have never ridden over 130 miles in one streatch. I want to break a 5 hr century this summer and also do my first double. I won't care what time is on the double. The goal is to finish. I'm thinking that both goals should come into the picture about the same time and that the training would be about the same for either goal. I currently ride two 50's on the weekend and 2 or 3 30 miles weekday climbs 20-30 miles with 4000 ft gain.
I am pretty sure I could easily push my weekend rides a little further and/or do them faster, 3 hrs currently. I'm way too much over weight to do any better on my hill climbs until I shed some fat (250 lbs)

I think I could probably do the double easier than the 5 hr century.

DO you guys who have some experience think I can shoot for both of these goals at the same time? If not,,,, what one would be best to improve my over all fitness?

Yea ,, I know the weight thing is a big part in this. That's why I started riding a couple years ago but I'm really loosing the weight battle. I have just become a fat old man that can surprise people when I get on a bike. Most of that is probably heart, stubborness, pride ect. I get more from my heart/tenacity than I do from my fitness level.

Thanks for any comments
squatchy is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Idak
Training & Nutrition
36
01-29-19 04:05 PM
hazben1
Road Cycling
10
09-29-13 09:39 AM
Heathpack
Training & Nutrition
24
09-08-13 08:20 PM
matthewk4
Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
26
08-15-12 02:53 PM
hobkirk
Fifty Plus (50+)
18
09-03-10 02:16 AM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.