My bike racing season ended in early Sept., so my riding has been more fun-oriented. I still do my hill series about every 10 days but the intensity and volume are much lower than a month ago. My bike is now for fun.
5 wks. ago c_gallagh and I began a 10-wk. training plan to run the Big Sur 1/2 marathon Nov. 20th (coincidentally, a day before his 58th birthday). We run 4 days/wk. and ride 2-4 days/wk., even if on the trainer.
I'm enjoying reading about what y'all are doing for training for the "off" season. My question is, if you race road and 'cross, when is your off season?