So I'm starting a thread about what we eat, how we eat it and how it affects us.
I have ulcertive colitis and what I eat is very important to my overall health. I gave up cows milk years ago and switched to Soy Milk then to Almond Milk. I used the Silk brand for both but over the past few months I've noticed that I may have developed an alergy to Silk Almond Milk. I can eat almonds raw with no ill effect but when I drink it, use it in my recovery shake or put it on my musli, oatmeal or cereal I feel weak for about an hour afterward. I switched to Blue Diamond Almond Milk and the side effects are less. When I use Rice Milk I feel fine but the nutritional values in Rice Milk, even when fortified, is not near that of Almond Milk. Anyone else have any issues with Almond Milk?