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Thread: Recovery Days

  1. #1
    Elite Rider Hermes's Avatar
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    Recovery Days

    What we do when we are not training.
    "Insanity: doing the same thing over and over again and expecting different results." Einstein

  2. #2
    Elite Rider Hermes's Avatar
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    We are in SoCal this week and decided to go to Crystal Cove Beach close to where we are staying. We wanted to stay off the legs so we drove down to the beach and hiked the short distance to the beach.

    Feet ice bath



    Wife getting calf recovery.



    The climb up the cliff. Looked around for an elevator but....

    "Insanity: doing the same thing over and over again and expecting different results." Einstein

  3. #3
    Elitist carleton's Avatar
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    I play video games competitively (teams, leagues, etc...).

  4. #4
    Idiot Emeritus sarals's Avatar
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    I create chaos.
    Racer Ex..."Don't know if the shop is under new ownership. If not feel free to shoplift stuff and break bottles in his parking lot."

  5. #5
    I need speed AzTallRider's Avatar
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    Lately, if not working or training, I'm cooking.

  6. #6
    Old Road Racer Cleave's Avatar
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    Took an extra recovery day yesterday. Just too tired at work and couldn't psyche myself up to do intervals at the track. Finished cleaning and assembling my training bike. Obviously my rest day skills fall far behind Hermes and Velo Diva.
    Thanks.
    Cleave
    "Real men wear pink."
    See my cycling photos at http://www.pbase.com/cleavel/bicycling
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    Visit my blog at http://cleavesblant.wordpress.com/
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  7. #7
    Idiot Emeritus sarals's Avatar
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    I vacuumed the house. Two long haired dogs, doncha know! It's very therapeutic.
    Racer Ex..."Don't know if the shop is under new ownership. If not feel free to shoplift stuff and break bottles in his parking lot."

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