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Old 04-01-08, 07:23 PM   #1
xcracer13
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Speed training

So I'm in my 3rd 0r 4th week of high intensity training and my legs are deffinatly feeling it. Anyone else's calf's get tired after a few high intensity workouts?
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Old 04-01-08, 10:00 PM   #2
ronbridal
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Originally Posted by xcracer13 View Post
So I'm in my 3rd 0r 4th week of high intensity training and my legs are deffinatly feeling it. Anyone else's calf's get tired after a few high intensity workouts?
Yes. After three weeks of hard riding though you should cut back on intensity and saddle time for the fourth week.
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