Join Date: Feb 2005
Bikes: 2006 Trek 2100D - 2005 Giant NRS - 2004.5 Giant Suede
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You might look at getting a computer for your bike to help track everything while you get back in shape. I know, personally, the computer helped me as I am a gadget guy. I like to check how far I have gone, how fast, avg. speed, etc. while I am riding. It really motivates me. They are pretty cheap, also. I like to check the odometer and see how many miles I have put on since I got the computer. It is nice to see it when you hit that 100, 300, 500, 1000 mile marks.