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Mountain Biking Mountain biking is one of the fastest growing sports in the world. Check out this forum to discuss the latest tips, tricks, gear and equipment in the world of mountain biking.

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Old 10-14-05, 12:19 PM   #1
REIMB
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Come meet Monique Sawicki, FREE!

MONIQUE SAWICKI ON MOUNTAIN BIKING
Monique “Pua” Sawicki, Professional Endurance Cyclist and champion mountain biker comes to REI to present a slideshow and training seminar for all skill levels and interests.

In three years, Monique has risen from novice to champion; in her first year of racing professionally (’04), she took the NORBA Marathon Series Title (Marathon is the “Endurance” length mountain bike race- usually 50-70 miles.). In ’05, she already holds 2 national titles, and was the 1st selection to the U.S.A. cycling team to represent the U.S. at the World Cup finals in Norway. This Clinic is a great opportunity to learn not only how the U.S.’s top female endurance cyclist prepares to race at the highest levels, but how cyclists of any skill or endurance level can apply these tips and training techniques to take their performance to the next level. Topics will include nutrition, equipment and apparel, and training regimens.



Thursday, October 20th 7 PM
REI Manhattan Beach
1800 Rosecrans Ave
Manhattan Beach, CA 90266
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Old 10-14-05, 11:58 PM   #2
Raiyn
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Clickme

Man: You sit here, dear.
Wife: All right.
Man: Morning!
Waitress: Morning!
Man: Well, what've you got?
Waitress: Well, there's egg and bacon; egg sausage and bacon; egg and spam; egg bacon and spam; egg bacon sausage and spam; spam bacon sausage and spam; spam egg spam spam bacon and spam; spam sausage spam spam bacon spam tomato and spam;
Vikings: Spam spam spam spam...
Waitress: ...spam spam spam egg and spam; spam spam spam spam spam spam baked beans spam spam spam...
Vikings: Spam! Lovely spam! Lovely spam!
Waitress: ...or Lobster Thermidor a Crevette with a mornay sauce served in a Provencale manner with shallots and aubergines garnished with truffle pate, brandy and with a fried egg on top and spam.
Wife: Have you got anything without spam?
Waitress: Well, there's spam egg sausage and spam, that's not got much spam in it.
Wife: I don't want ANY spam!
Man: Why can't she have egg bacon spam and sausage?
Wife: THAT'S got spam in it!
Man: Hasn't got as much spam in it as spam egg sausage and spam, has it?
Vikings: Spam spam spam spam... (Crescendo through next few lines...)
Wife: Could you do the egg bacon spam and sausage without the spam then?
Waitress: Urgghh!
Wife: What do you mean 'Urgghh'? I don't like spam!
Vikings: Lovely spam! Wonderful spam!
Waitress: Shut up!
Vikings: Lovely spam! Wonderful spam!
Waitress: Shut up! (Vikings stop) Bloody Vikings! You can't have egg bacon spam and sausage without the spam.
Wife: I don't like spam!
Man: Sshh, dear, don't cause a fuss. I'll have your spam. I love it. I'm having spam spam spam spam spam spam spam beaked beans spam spam spam and spam!
Vikings: Spam spam spam spam. Lovely spam! Wonderful spam!
Waitress: Shut up!! Baked beans are off.
Man: Well could I have her spam instead of the baked beans then?
Waitress: You mean spam spam spam spam spam spam... (but it is too late and the Vikings drown her words)
Vikings: Spam spam spam spam. Lovely spam! Wonderful spam! Spam spa-a-a-a-a-am spam spa-a-a-a-a-am spam. Lovely spam! Lovely spam! Lovely spam! Lovely spam! Lovely spam! Spam spam spam spam!

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