Join Date: Apr 2004
Location: Richmond, VA
Bikes: 2006 K2 Apache 6.0, 2006(ish) Specialized Sirrus
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I can ride, ride, ride, but get winded on stairs! What gives?
I consider myself in fairly decent shape and get embarrassed when I huff and puff up stairs. It's weird. I've started walking 4-5 flights multiple times per day at work to build up some tolerance, but maybe I need to add stair climbing to my workouts. Is this just a matter of not having my "climbing muscles" in good shape?
Last edited by hanshananigan; 07-21-06 at 08:40 AM.