My god, I didnt post this in the roadie thread or I would be banned because they are so helbent on weight over there but dayum! Im stuff and I have gained at least 7 pounds this week!
Anyone else feel guilty for killing it all week? I told myself I wasnt going to but when moma rolled out the gravy biscuit and eggs yesterday, I was like screw the scales !!!!!!!!!
Ive done this before, at 5 pounds gained, it will take me 7 full days of watching the intake and riding the rollers do get it back off. I think to myself, hey, self, you were 195 pounds when you got married in 1997, now, you are 180, go ahead and kill it, it will be ok.