NCAA - DUAL CHAMPIONS!
Join Date: Mar 2000
Location: From Sarasota, FL sitting in front of a computer spewing random thoughts!
Bikes: Intense Uzzi SL, Masi Speciale, Trek 3700 Nashbar Single Speed, Old Cilo Road frame
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
For $20 more, it's worth the external adjustment.
As mentioned, I recommend the QR20 for your weight. It will improve your performance considerably.
Discs? I'd go with the Hayes. Just to add a note: You will HAVE to go with an 8" rotor if you choose the QR20 hub. I have a Z1 with a QR20 and had to jerry rig the adapter with some spacers to make it work with my 6" rotor. I wouldn't recommend doing this. Go for the 8" and do it right!
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, "WOW, What a Ride!" - unknown
"Your Bike Sucks" - Sky Yaeger