My daughter has a swim meet this weekend in Westfield, NJ. Looking at the swim schedule, I will likely have a 2-3 hour time window mid-morning on Sunday, and I would love to get in a ride.
I grew up in that general area of NJ but have not been there as a cyclist ever. My sense is that since the area is terminally developed, it may be difficult to find a good route to get in a safe but spirited 30-40 mile road ride that minimizes traffic and stop lights.
That said, I am open to suggestions on places to ride. Would want to start/end at the Westfield YMCA.