Harry. twitter, hold old are you 14? joking of course.
Anyway my lower back is most sore, really depends on how I move, sometimes it feels fine, sometimes like in the AM it hurts a lot, doc gave me some meds. Follow up therapy appointment on Monday, Doctor appontment in another week or so.
Funny thing about it is if I ride I don't feel no pain, but be that euphoric effect. I did get in 8 miles/1 hour at patasco. Man there are way more hills and rocks than I remember, bike did get a "little" muddy, there were a ton of people out thursday. Ton of ***, it kicks my buddys *****, we were taking breaks every 5 feet.
More news, I recently took another job at the top of the hill in ellicot city @ the international dealer start in 2 weeks, do I smell a 17 miles bike commute??? Me thinks I do, only 2 days a week or so due to wife work and school though. My climbing might improv, ya think?
How unsafe is frederick rd from the city to 695? I know the rest of the route just no familiar with that part, maybe make a dry run tues night and back.
Also I did get my minivan an 06 Kia Sorrenta w/16K, tons of safty stuff,airbags,trac control,abs. Thats good when you have kids, lot safer than a focus coupe.