Quick question: how long before you are fully “transitioned” into the new fitted bike?
Here’s my background:
I think I’m somewhat flexible (swimming and running are my other disciplines, and I try to stay flexible by stretching at least twice a week), and I’ve been riding my road bike consistently the last 2 years.
Here’s my issue:
I’m experiencing soreness in my lower back when I do sustained climbs, my knees make popping sounds (albeit hollow) the first 5 minutes of riding, and I think there’s a little bruise forming on the inside lower part of my right knee after long rides.
How long before I get fully adjusted to the new fit, assuming my issue above can be fixed by a fit?