Welcome to cycling ryan. Not much mtn biking in Elk Grove though... That Laguna Bike Shop is pretty weak. It's a one-man show. He may do good work but he's not been very friendly or helpful the two times I have gone in there. Kinetic is a mixed bag. I have tried to have them work on my bike 2x but the turnaround has been ridiculous. Their sales are pretty good when they have them, otherwise their bikes and gear are overpriced.
Mike's Bikes in Sac pretty much gets all of my wrench business. They are quick, thorough, friendly and Nachomc will totally agree with me on this