1. lance is a weight-weenie
2. the dimpled surface of my cellulite-laden thighs and other areas of my body will help me go faster
3. insects will aim for, then try to eat my eyes
4. it's not the bike, but the number of six-packs consumed over time that matters
5. it's OK to ride on the backs of your mates on the way to success
6. lance is turned on by his multi-lingual team director
7. it's all about genetics - meaning i'm screwed unless i want to aspire to be the best house-mover in history
8. you don't need testiculos to be a winner
9. i'm rooting for lance even though he might be an a-hole
10. 10 percent matters more than 1 percent
11. 85 ml per kg @ 500W kick a**
12. my enemy is lactic acid
13. good shoes make a difference (my wife has been trying to teach me this for years)
14. tubes need to be aged, like fine wines
15. tubulars rule! lance's are 6- to 7-years old!
great show on the Discovery Channel... not sure if i want to watch/listen to his momma's story though...