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Old 04-08-05, 12:39 AM   #1
jnlabay
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What kind of training does Lance do?

I was wondering what kind of training that lance armstrong does and stuff like that....distance,hills,sprints, nutrition or anything like that...Any help would be appreciated...Thanks
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Old 04-08-05, 07:50 AM   #2
DieselDan
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All of the above and then some. Carmicheal Training Systems is modeled afer Lance's training.
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Old 04-08-05, 08:26 AM   #3
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Next time you are at the book store, thumb through Charmichael's books. They give you lots of info on Lance and his training approach.
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Old 04-10-05, 08:30 PM   #4
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Put it this way, his life is pretty much about training prob 40+ hours of training a week. Once it gets to june his training schedule gets really really intense!
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