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  1. #1
    Senior Member
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    What kind of training does Lance do?

    I was wondering what kind of training that lance armstrong does and stuff like that....distance,hills,sprints, nutrition or anything like that...Any help would be appreciated...Thanks

  2. #2
    Senior Member DieselDan's Avatar
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    All of the above and then some. Carmicheal Training Systems is modeled afer Lance's training.
    Bikes use brakes to stop.

    If your bike has breaks, don't ride it.

  3. #3
    Senior Member rule's Avatar
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    Next time you are at the book store, thumb through Charmichael's books. They give you lots of info on Lance and his training approach.

  4. #4
    By-Tor...or the Snow Dog? hi565's Avatar
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    Put it this way, his life is pretty much about training prob 40+ hours of training a week. Once it gets to june his training schedule gets really really intense!
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