I currently have a Redline Conquest that came with shimano pedals one sided. I am wondering what the views are from some of you experts on the best pedal system for cross? Ease of entry exit when riding a muddy sandy crappy course :-)Are the Speedplay Frogs any good? They claim "self-cleaning" Do they work with standard shoes (with the three hole system?)
I am loosing a lot of time when mud get stuck in my pedals just looking to see if there is anything better out there.