sorry if this has been talked to death, but i didn't find much on the search.
my specific question about running dismounts is: who, after swinging your right leg around/over the bike, keeps their left foot clipped in until the last moment?
as in, you're coasting, both legs are on the left side of the bike, and you're preparing to start running with your right foot first (which is presumably between you and the bike and in front of your left foot) and as you take your first step with your right foot simultaneously unclip your left?
i hope this makes sense? i've been practicing my mounts and dismounts and this seems easier to me than unclipping both feet and resting my left foot on the pedal before i swing my right leg over the bike...but i don't know if this is only easy now that i'm cruising along taking my time and could end up causing some faceplants on race day?