train for C.C. in Future
05-08-07, 11:29 PM
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train for C.C. in Future
Hey is anyone going to start training in the upcomig months of whenever one would train for the cyclocross season. I'm a resident of Ventura County and i would like to check in out this winter when the road seen dies down. Anyway if anyone have a response for the no so distint future, or your training all ready let me know.
-Nick
-Nick
05-09-07, 09:20 AM
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I'm doing base mileage, mostly trail riding on the cross and mountain bikes to stay out of the sun. Just doing a small bit of jogging to adapt the feet and legs to the concept of working off the bike.
Basically I'm on a long slow ramp up to September when I'll lay on some intensity.
Oh, I'm in Florida. Our season's later than everyone else's
Ron
Basically I'm on a long slow ramp up to September when I'll lay on some intensity.
Oh, I'm in Florida. Our season's later than everyone else's
Ron
05-09-07, 09:44 AM
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Just finished base. Doing some intensity now and throwing in a bit of low priority racing on the road.
