Join Date: Oct 2007
Location: Ashburn, VA
Bikes: Cervelo Dual, Orbea Lobular Cyclocross, Breezer Zig7
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One hour of practice before 1st race
So, I just got my "commuter" bike (Orbea cyclocross).
There happens to be a race not too far from me this weekend that I'm thinking about giving a try. I do a lot of running/biking/lifting per week already, so I'm in decent shape, but it's all road biking.
If I was going to spend an hour, maybe two, of specific cyclocross practice before trying a race, what would be the best things to practice?