Raced today... mainly to defend my lead in the Florida points series for the cat B class.

Woke up with a headache... not good! drank loads to hydrate but it was to little to late. A bumpy course... to much for me beat me senseless and couldn't get a good rhythm going... so I went from 1st place last week to 11th this week... not to happy. More sleep and train harder I think. I hope I'm not getting sick.

Oh the 80+ degrees heat didn't help much either for a cross race lol