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  1. #1
    Cleverness is not wisdom. bikebuilder14's Avatar
    Join Date
    Feb 2010
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    Lakewood , Ohio
    My Bikes
    Raleigh Mojave 4.0 and a half built Specilized Allez
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    Tips and Pointers

    Just bought a redline conquest frame new to cx , not biking, any ideas for training or exercises?

  2. #2
    Senior Member
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    Jul 2007
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    Quote Originally Posted by bikebuilder14 View Post
    Just bought a redline conquest frame new to cx , not biking, any ideas for training or exercises?
    Ride lots.

    You've got a lot of time to lay down mileage before you need to focus on CX-specific fitness and skills. Get lean, tan, and strong this summer, and go into fall ready to kick ass.

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