High Cadence training
08-28-07, 06:56 PM
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High Cadence training
Well, decided to give it a boost to my training and try something new, high cadence Lance Armstrong technique.
Nothing better than training on the lighest bike on the block. I put the helmet backwards, very challenging indeed, shaved a few seconds on my PR.
Here I am practicing proper aggressive stance for maximum areodynamics.
Another one, I still got to work on the measurements as it hurts my back after a while.
I got to look hardcore on my MTB so no helmet, Kids do not try this!!
Note: Joking aside my legs were hurting after few minutes of pedaling, it does give a good workout and sure was fun.
Nothing better than training on the lighest bike on the block. I put the helmet backwards, very challenging indeed, shaved a few seconds on my PR.
Here I am practicing proper aggressive stance for maximum areodynamics.
Another one, I still got to work on the measurements as it hurts my back after a while.
I got to look hardcore on my MTB so no helmet, Kids do not try this!!
Note: Joking aside my legs were hurting after few minutes of pedaling, it does give a good workout and sure was fun.
08-28-07, 07:57 PM
#2
The Zookeeper
Join Date: Jun 2007
Location: Flathead Valley, Montana
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Bikes: 2007 Trek 4300 MTB, 2007 Trek T900 Tandem, 1980 Schwinn Le Tour (soon)
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ROFL! My oldest learned to ride on the yellow Tonka bike.
