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  1. #1
    Banned. mazpr's Avatar
    Join Date
    Jul 2007
    Location
    East Side
    My Bikes
    Tirreno Razza 900, Trek 750
    Posts
    389
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    High Cadence training

    Well, decided to give it a boost to my training and try something new, high cadence Lance Armstrong technique.

    Nothing better than training on the lighest bike on the block. I put the helmet backwards, very challenging indeed, shaved a few seconds on my PR.



    Here I am practicing proper aggressive stance for maximum areodynamics.



    Another one, I still got to work on the measurements as it hurts my back after a while.



    I got to look hardcore on my MTB so no helmet, Kids do not try this!!

    Note: Joking aside my legs were hurting after few minutes of pedaling, it does give a good workout and sure was fun.

  2. #2
    The Zookeeper mtcougar832's Avatar
    Join Date
    Jun 2007
    Location
    Flathead Valley, Montana
    My Bikes
    2007 Trek 4300 MTB, 2007 Trek T900 Tandem, 1980 Schwinn Le Tour (soon)
    Posts
    76
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    ROFL! My oldest learned to ride on the yellow Tonka bike.
    2007 Trek 4300 ~ 2007 Trek T900 Tandem ~ 1980 Schwinn Le Tour ~ older Gary Fisher Xtracycle

  3. #3
    Senior Member
    Join Date
    Jul 2007
    Location
    Texas
    My Bikes
    '07 Specialized Allez Elite Triple, '08 Trek 4300
    Posts
    66
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    Lollll. I think these pictures made my day.

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