It has been a while since I have been on a bike and running just is not cutting it anymore. I am in the market for a new bike. I have gone to the store to check out bikes, but I am in over my head when I am talking to a sales guy. Started out with a DiamondBack years ago and switch to a Specialized when I was younger. I am looking for something that could be used as recreational bike with the possibility of going mountain biking if possible. I am 6'2" about 230lbs.
Any thoughts on what I should be looking for (Size, Height, etc.)
Thanks in advance,