I am trying to find out if the recumbent bikes in the gym are in any way like a real 'bent. I am not sure if I am going to look at a bent, but I know I will use the bikes at the gym on weight training days--warm up for aerobic weight training.
How will using those gym biikes 3 days a week and then riding for aerobic/fitness at least 3 days a week affect me. I understand the bent uses some differnt muscles than an upright bike.
bent1 where are you? I need help!