You rode 50 miles w/o enuff water & food, what do u eat when you get home 2 recover?
01-25-16, 06:56 AM
#77
Senior Member
Join Date: Jan 2010
Posts: 39,235
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18411 Post(s)
Liked 15,531 Times
in
7,327 Posts
01-25-16, 06:58 AM
#78
Senior Member
Join Date: Jan 2010
Posts: 39,235
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18411 Post(s)
Liked 15,531 Times
in
7,327 Posts
Moo Goo Gai Pan
01-25-16, 06:59 AM
#79
Interocitor Command
01-25-16, 07:02 AM
#80
Senior Member
Join Date: Jan 2010
Posts: 39,235
Mentioned: 211 Post(s)
Tagged: 1 Thread(s)
Quoted: 18411 Post(s)
Liked 15,531 Times
in
7,327 Posts
01-25-16, 07:11 AM
#81
King Hoternot
Join Date: Jun 2010
Location: Oregon City, OR
Posts: 5,255
Bikes: 2015 Cannondale Evo Hi mod
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 127 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
anything and everything that comes across my path from the garage to the fridge.
01-25-16, 08:01 PM
#82
Interocitor Command
01-25-16, 10:21 PM
#83
Senior Member
Join Date: Oct 2015
Posts: 15,488
Bikes: 2015 Workswell 066, 2017 Workswell 093, 2014 Dawes Sheila, 1983 Cannondale 500, 1984 Raleigh Olympian, 2007 Cannondale Rize 4, 2017 Fuji Sportif 1 LE
Mentioned: 144 Post(s)
Tagged: 0 Thread(s)
Quoted: 7652 Post(s)
Liked 3,473 Times
in
1,834 Posts
^ What, too young for you?
01-25-16, 10:37 PM
#84
Senior Member
With longer rides and runs, even if I'm fueling during, I'd kill every protein-related item (red meat, peanut butter, cheese) in sight for a day or two afterwards.
Thread
Thread Starter
Forum
Replies
Last Post
kgoings
Road Cycling
62
12-08-13 11:17 AM
