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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

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Old 02-23-17, 08:08 PM
  #7701  
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Originally Posted by jtaylor996
Well, slab leak found. In our MBR closet (with carpet, not or freaking expensive stone flooring 6" away). Even better, it's only 7' from the slab edge, so they're going to go tunnel from the side.

Ouch expensive, though. Home warranty is sending us a $1k check next week for their part, but we'll still end up over $2k out of pocket on it. The joys of home ownership, I tells ya. No bike upgrades in my future
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Old 02-23-17, 08:11 PM
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Originally Posted by rpenmanparker
Just ordered a couple of NOS Vittoria Corsa CX tubulars for $43 each from Merlin. Why pay twice that for the newer model with graphene? Heck, I am a chemist, and I don't have the slightest idea what graphene is. On that basis it can't be very important.
Obviously.
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Old 02-23-17, 09:08 PM
  #7703  
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AG is gone and y'all are being quiet. It's lonely around here.
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Old 02-23-17, 09:10 PM
  #7704  
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Originally Posted by jtaylor996
Edit: can't we not link to twitter on here??
Because it's dumb.
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Old 02-23-17, 09:15 PM
  #7705  
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Digging a ditch can be quite a workout.

Just a FYI.
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Last edited by Velo Vol; 02-23-17 at 09:18 PM.
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Old 02-23-17, 09:20 PM
  #7706  
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Originally Posted by Velo Vol
Digging a ditch can be quite a workout.

Just a FYI.
New job?
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Old 02-23-17, 09:31 PM
  #7707  
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Originally Posted by rjones28
New job?
I'm not sure how sensitive my GPS is, or I could have Strava'd it and earned mega kudos.
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Old 02-23-17, 09:38 PM
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Originally Posted by Velo Vol
I'm not sure how sensitive my GPS is, or I could have Strava'd it and earned mega kudos.
I think you'd need a power meter shovel to accurately capture that workout.
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Old 02-23-17, 09:42 PM
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Originally Posted by Bah Humbug
I think you'd need a power meter shovel to accurately capture that workout.
And a cadence sensor. Heart rate monitor too.
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Old 02-23-17, 09:46 PM
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Originally Posted by Bah Humbug
I think you'd need a power meter shovel to accurately capture that workout.
Length of ditch digged is a rough metric.
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Old 02-23-17, 09:54 PM
  #7711  
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Originally Posted by Velo Vol
Length of ditch digged is a rough metric.
Can you be more specific?
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Old 02-23-17, 10:14 PM
  #7712  
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Originally Posted by Velo Vol
Length of ditch digged is a rough metric.
Volume of dirt moved over duration would be better.
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Old 02-23-17, 10:21 PM
  #7713  
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Damn TT bikes. Making great power in aero is just a mother. I keep thinking that more power=less suffering, because the race will be over sooner. That's really all I got in regards to TT's. Eating the bowl of **** placed on the bars for the enjoyment of the participant, is a very learned taste.
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Old 02-23-17, 10:26 PM
  #7714  
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Originally Posted by rjones28
Can you be more specific?
The formula is 1 foot of ditch = x miles of cycling.
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Old 02-23-17, 10:28 PM
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Originally Posted by LAJ
Eating the bowl of **** placed on the bars for the enjoyment of the participant, is a very learned taste.
You really know how to have fun.
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Old 02-23-17, 10:38 PM
  #7716  
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Originally Posted by Velo Vol
You really know how to have fun.
Once the thing is done, and you look back on the race, you can decide how much fun you really had.
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Old 02-23-17, 10:43 PM
  #7717  
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Originally Posted by Dan333SP
Since you guys are local, I'd recommend knocking on his door every 15 minutes or so and leaving wheel-sized boxes containing nothing but notes that say, "Sorry, nothing yet!"

That's the polite thing to do in this situation.
#alternativepackages
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Old 02-23-17, 10:57 PM
  #7718  
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Originally Posted by LAJ
Damn TT bikes. Making great power in aero is just a mother. I keep thinking that more power=less suffering, because the race will be over sooner. That's really all I got in regards to TT's. Eating the bowl of **** placed on the bars for the enjoyment of the participant, is a very learned taste.
Even dedicate tri geeks put out less power in aero than on a road bike. The aero advantage more than makes up for the difference, though.

It does get easier with practice. Ride it till you want to take a Sawzall to the frame. You'll beat everyone who doesn't.
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Old 02-23-17, 10:58 PM
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Originally Posted by Bah Humbug
Volume of dirt moved over duration would be better.
I think mass of dirt over time would be preferable. 😃
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Old 02-23-17, 11:21 PM
  #7720  
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Originally Posted by LAJ
Damn TT bikes. Making great power in aero is just a mother. I keep thinking that more power=less suffering, because the race will be over sooner. That's really all I got in regards to TT's. Eating the bowl of **** placed on the bars for the enjoyment of the participant, is a very learned taste.
Haha, the only answer is to make that bike your BFF. I am amazed, even 1 week off the bike and getting back to it is way more suffer-y. It could just be me but I feel like I make power way differently on the TT bike than I do on the road or mountain bikes, it feels like a whole 'nother set of muscles being used on that bike. It also feels to me like the key thing to TTing in an aero position is processing lactic acid and whatever metabolic systems are used to do this are dismantled very quickly if not used.

So IMO the thing to do is: swim in that pool of lactic acid, just sit on the TT bike in aero for many hours per week at threshold. That's how it gets better. Not that it ever feels good but it's a cool thing to kind of sort of begin to master. And when you start to have confidence in your own physiology, in how well you can process that lactic acid, then you start to feel like pushing your limits will be survivable on game day. Ie you are faster.

Besides, who wants to do easy/pleasant things exclusively in life? Anyone can do the easy things. Doing the hard things is what seperates the wheat from the chaff, right?
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Old 02-24-17, 06:22 AM
  #7721  
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Another cold snap. The coconut oil has ben solid for the past few days. Spring is right around the corne though. For us that means daytime highs ranging from the upper 30s into the mid 40s. Time for evening riding.
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Old 02-24-17, 06:38 AM
  #7722  
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Originally Posted by Heathpack
Haha, the only answer is to make that bike your BFF. I am amazed, even 1 week off the bike and getting back to it is way more suffer-y. It could just be me but I feel like I make power way differently on the TT bike than I do on the road or mountain bikes, it feels like a whole 'nother set of muscles being used on that bike. It also feels to me like the key thing to TTing in an aero position is processing lactic acid and whatever metabolic systems are used to do this are dismantled very quickly if not used.

So IMO the thing to do is: swim in that pool of lactic acid, just sit on the TT bike in aero for many hours per week at threshold. That's how it gets better. Not that it ever feels good but it's a cool thing to kind of sort of begin to master. And when you start to have confidence in your own physiology, in how well you can process that lactic acid, then you start to feel like pushing your limits will be survivable on game day. Ie you are faster.

Besides, who wants to do easy/pleasant things exclusively in life? Anyone can do the easy things. Doing the hard things is what seperates the wheat from the chaff, right?
It is; it's much more glute-heavy than guad-heavy. It's yet more of the reason that an awesome roadie can be meh on the TT.

To tri geeks, that's another advantage, since it leaves your legs fresher for the run.
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Old 02-24-17, 07:51 AM
  #7723  
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Well, with the tubular flat on the Chinabike and the warm weather, I both need and can put the road wheel back on the Merlin Ti bike for my ride today while I wait for the new tubular to arrive from Merlin. I think I can safely stow the trainer wheel until next "winter" if there even is such a thing anymore. Let spring begin...continue...whatever.
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No matter where I go, here I am...
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Old 02-24-17, 07:54 AM
  #7724  
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Originally Posted by Velo Vol
The formula is 1 foot of ditch = x miles of cycling.
x = ?
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Old 02-24-17, 07:56 AM
  #7725  
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Originally Posted by LAJ
Damn TT bikes. Making great power in aero is just a mother. I keep thinking that more power=less suffering, because the race will be over sooner. That's really all I got in regards to TT's. Eating the bowl of **** placed on the bars for the enjoyment of the participant, is a very learned taste.
I'm going to use the single speed for some of the local club TTs this summer. Nowhere to mount the bowl, so I'll have to do without.
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