ive have been noticing that i dont have problems with endurance, or power but rather my feet are holding me back. i am using look a3.1 pedals and nike cycling shoes and the ball of my foot hurts. it gets almost to the point that i want to get off my bike to let my feet cool down. my dad said that i should move the cleat further back.
i was just checking to see if anyone else has this problem or knows the right solutions.