Go Back  Bike Forums > Bike Forums > Road Cycling
Reload this Page >

Crank Length

Search
Notices
Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Crank Length

Thread Tools
 
Search this Thread
 
Old 08-29-05, 08:54 AM
  #1  
EATAPEACH
Thread Starter
 
Join Date: Mar 2005
Location: San Diego
Posts: 17

Bikes: '85 Marcel Calborn "Formula 1", '05 Litespeed Solano,'88 Giordana "Spica", 2 "Titan" Italian steel rides

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Crank Length

I was wondering what the down side is in using 175 cranks in place of 172.5's other than a decreased lean angle. I live in an area with a lot of hills and thought that going to a longer crank might help in climbing (?). Just a thought.
SoCalAl is offline  
Old 08-29-05, 09:38 AM
  #2  
Señor Member
 
Join Date: Jul 2005
Location: Central Illinois, USA
Posts: 215
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by SoCalAl
I was wondering what the down side is in using 175 cranks in place of 172.5's other than a decreased lean angle. I live in an area with a lot of hills and thought that going to a longer crank might help in climbing (?). Just a thought.
It will make your cadence a bit slower, and your knees will have a greater bend when the pedal is at the top, meaning less power at the top of your stroke. You'll also have to lower your seat to match the new height of your foot at the bottom of your stroke. Of course, this is only 2.5 mm, which is a very small length - if you're not a very experienced rider, you may not even notice the difference.

I've heard you can determine your optimum crank length through the following formula: find the height of the top of your femur when standing, and multiply that length by .185 (that is, 18.5%). You can find the top of your femur by lifting your knee when standing - you will feel your femur move backwards. It's 4-5 inches below your pelvis on the outside of your hip. Of course, this is only a general rule; there is no substitute for actually using the crank and seeing how it feels.
BryE is offline  
Old 08-29-05, 11:32 AM
  #3  
Burnin' and Lootin'
 
ggg300's Avatar
 
Join Date: Dec 2004
Location: SoCA
Posts: 2,713
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
https://www.bikeforums.net/showthread...t=Crank+Length

let us know how it goes...
ggg300 is offline  
Old 08-30-05, 03:51 AM
  #4  
Senior Member
 
Join Date: Feb 2001
Location: England
Posts: 12,948
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 19 Post(s)
Likes: 0
Liked 7 Times in 7 Posts
Using the same pedalling force, a longer crank is turned more slowly at a higher gear ratio. Some people prefer them.
"long" is a relative term. A long crank for one rider may a a short crank for a larger rider. Check out what your "normal" size crank is first, in proportion to your leg(/femur) length.
MichaelW is offline  
Old 08-30-05, 10:30 AM
  #5  
...and SnowDog
 
woodboy's Avatar
 
Join Date: May 2005
Location: Dropped in Vermont
Posts: 343

Bikes: 2015 Scott CR-1; 2013 Kona Jake the Snake; 2003 Scattante XRL; 1991 Raleigh Talon drop bar conversion

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
You'll risk offending the seat post police when you lower your seat to reach the bottm of your pedal stroke.
woodboy is offline  
Old 08-30-05, 11:06 AM
  #6  
Senior Member
 
biker7's Avatar
 
Join Date: Feb 2005
Posts: 2,850
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Increasing crank length...like every other subject on this board is highly contentious...lol. I am going the opposite direction...going from 175 to 172.5mm cranks in about a week or so...when I get a chance to pull the cranks. Is it a big deal? no. Will you feel it?...would say most would...I know I will enjoy the marginally shorter cranks because I like to spin. I have a 35.25 inch cycling inseam or am pretty long legged. Crank calculators put me on 180mm cranks. I don't like even the length of 175mm cranks but find them beneficial in the big hills. Another data point to extrapolate from is what the best riders in the world ride...the guys who raced in this year's tour. These are guys that are going for maximum speed and are the best conditioned athelete's on the planet...or close to it. A board member recently published a list of crank lengths for cycling stars. Many if not most race on suprisingly pedestrian length cranks... many in the 175 and even 172.5mm range...and these guys...though not necessarily big guys...are willing to sacrifice some comfort for speed. This helps in my decision to error on the short side which is reinforced by testing each. I grew up on 170mm cranks and like them about the best for overall riding...flats and hills. It is very much personal preference...almost like bike fit in terms of how bent over you prefer to ride. Even though perhaps a bit expensive...though not really if you can turn a wrench and with shuffling good components back through E-bay which I do frequently...I believe trial and error is the best tell for what crank length you prefer...and gearing...and frame size...OK I'll stop.
George

Last edited by biker7; 08-30-05 at 11:21 AM.
biker7 is offline  
Old 08-30-05, 02:25 PM
  #7  
Senior Member
 
Gustav's Avatar
 
Join Date: Jun 2003
Location: Wisconsin
Posts: 155

Bikes: Waterford RS-22, Gunnar Roadie, Trek Fuel 80

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by SoCalAl
I was wondering what the down side is in using 175 cranks in place of 172.5's other than a decreased lean angle. I live in an area with a lot of hills and thought that going to a longer crank might help in climbing (?). Just a thought.
I had 172.5 cranks on my bike, then I bought a second bike that had 175's. After riding them both last season (for me, about 2,000 miles), I bought a 175 crank for the original bike -- so now they're both 175's. I found that I prefer the "longer" cranks, and could clearly feel a difference. I didn't see much of a difference in my cadence, but I did feel as though I could climb more efficiently. My legs just felt more comfortable and my endurance seemed to improve a bit.

I don't believe there's a right answer for everyone about crank length. I think it's a very individual thing having to do with body size and proportions and riding style.
Gustav is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.