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Could it be the heat?

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Could it be the heat?

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Old 02-22-07, 01:30 PM
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911TurboS
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Could it be the heat?

This last week I haven't been able to do anything on my bike. I went out Sunday for my usual 25 mile ride, and my average speed was off by about 3mph. This was the first time I had not improved, the ride before Sunday I did a personal best, 24mph over the first 10 miles then 21mph thereafter.

Then yesterday I went out and turned around after 3 miles. I felt like I was going to die, then the same thing happened today! The only thing I can come up with is the heat. I only ride 3 to 4 days a week, so I know I am not overtraining. Its only in the high 70's, but I'm in Texas so it feels a lot worse.

I'm just not moving to Colorado soon enough! I hate Texas!
 
Old 02-22-07, 01:50 PM
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Its because you"re a p***y. Just kidding . Could be a million things which I'm sure will all soon be listed here. Most likely wind direction or speed has changed (happens seasonally). Even slightest bit of wind can impact your performance.
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Old 02-22-07, 01:57 PM
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It sounds more like Texas hates you.
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Old 02-22-07, 02:22 PM
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have you changed what or how much you eat before the ride?
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Old 02-22-07, 02:26 PM
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I haven't changed anything that I know of. I've lived in Texas almost my entire life.

I'll try going out early Saturday morning when it is still cool.
 
Old 02-22-07, 02:29 PM
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that's a HUGE drop from 25 miles to 3 just from heat. and it's not even that hot. when you say you felt like you were going to die, were you out of breath? muscles sore and burning? both?
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Old 02-22-07, 02:32 PM
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I just didn't have any endurance. I was still able to sprint fast but could not maintain anything about 20mph. I tried riding it out but never was able to get into a rythm.

Feeling like I was going to die was an overstatement. I ride because I enjoy being out of the house out in nature, and I wasn't having any fun so I turned around. I could have easily kept riding, but not at the pace I wanted.

I have a real high tolerance for cold weather. On a couple occasions this year I went riding in shorts and short sleeve shirt when it was in the 30's.

Last edited by 911TurboS; 02-22-07 at 02:49 PM.
 
Old 02-22-07, 03:52 PM
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70 degrees in February and you're complaining? Doubt you'll get much sympathy on this forum.

My guess is: hydration, food, or wind. Did you get rip-roaring drunk the night before?
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