Got that spinning feeling
#1
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Got that spinning feeling
Just did a 90+km ride yesterday, and today at times I felt like my legs had this spinning feeling.
Normal?
Normal?
#2
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I only get that on short intense rides. Such as my comute to work which is all uphill but only 1 mile (1.6km).
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Originally Posted by Winter76
Cordia, was that your first long ride? Perhaps your leg muscles just aren't used to it yet?
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I was so glad i stayed with the pack, all the spinning work the last 2 weeks helped. My muscles haven't been used for such a sustained effort in a long time, and i was positively bonked at the end.