too many peanuts after the ride
07-26-08, 12:45 AM
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too many peanuts after the ride
Ok so after my ride today I was hungry and the only thing in the house was a big jar of mixed nuts. I chowed down, and now I am definitely not feeling very well... the reason why I am still awake now.
Seriously... dont eat a half jar of nuts in like 2 minutes... not good for you.. I am still feeling the consequences and it is 5 hours later...
Seriously... dont eat a half jar of nuts in like 2 minutes... not good for you.. I am still feeling the consequences and it is 5 hours later...
07-26-08, 12:48 AM
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If I were to do that with peanuts, I'd look like I was about 8.5 months pregnant and feel like I was going to die.
2 or 3 peanuts maybe 2 or 3 times a year is about my limit.
2 or 3 peanuts maybe 2 or 3 times a year is about my limit.
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07-26-08, 12:51 AM
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07-26-08, 02:09 AM
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i did the same thing with a can of olives the other day. i went on a really long ride and returned home starving. I got desperate and ate a can of black olives, a cucumber, and some almonds. 
Felt like hell for 3 hours or so after.
Felt like hell for 3 hours or so after.
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Ode to the after work nap ( ride your bike instead)
Ode to the nap
The evil, evil nap
It lures
you succumb
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Shortly I will rise
But you do not.
Do not succumb
To the evil, evil nap
Ode to the after work nap ( ride your bike instead)
Ode to the nap
The evil, evil nap
It lures
you succumb
But only with good intent
Shortly I will rise
But you do not.
Do not succumb
To the evil, evil nap
07-26-08, 05:44 AM
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yea so apparently i had a mini allergic reaction last night. I was never allergic to peanuts before and now all of a sudden, I am. definitely not cool.
07-26-08, 06:40 AM
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I've been known to eat a bunch of peanuts after a ride. I find it's pretty heavy on the digestion though. I think it's because peanuts are both fat and high protein. That's slow to digest. Nowadays, I don't eat any protein foods right after a ride, only later at the next meal. I eat calories, and I particularly like fruit bar type popsicles after a ride.
07-26-08, 06:52 AM
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A nurse told me that after heavy exercise and therefore possible dehydration, you are much more susceptible to allergen.
07-26-08, 06:56 AM
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I've been known to eat a bunch of peanuts after a ride. I find it's pretty heavy on the digestion though. I think it's because peanuts are both fat and high protein. That's slow to digest. Nowadays, I don't eat any protein foods right after a ride, only later at the next meal. I eat calories, and I particularly like fruit bar type popsicles after a ride.
07-26-08, 07:05 AM
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Nuts usually bother my gut after a ride. I've learned to avoid them for a few hours.
07-26-08, 10:00 AM
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I think its the fat that's making you feel ill if your not allergic to them. Assuming you ate half of a 16 ounce jar of peanuts, you just ate about 110 grams of fat. Which is about the same amount of fat in 3 Big Macs from McDonalds.
Last edited by Kabloink; 07-26-08 at 10:03 AM.
07-26-08, 10:13 AM
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I love nuts.
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