Question for those using Rock N Roll Gold chain cleaner/lube
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Question for those using Rock N Roll Gold chain cleaner/lube
Got about 120 miles on this bike/chain and ready to clean it with Rock N Roll Gold for the first time. I don't have a bike stand or anything. What is the recommended technique? Turn it upside down, lube the chain, and hand crank the pedals to run the lubed chain through the gears? Leave it upright, lube the chain, lift the bike by the seat and hand crank the pedals? Then afterward you wipe the excess off of the chain, right? I bought a four ounce bottle at the LBS. About how much of that would be the typical amount to use for one cleaning?
Thanks for any wisdom or insight you can impart.
John
Thanks for any wisdom or insight you can impart.
John
#2
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Put the bike against a wall. Wipe the chain-with a rag your left hand, grab the chain at the lower rung and with your right hand, crank the pedals backwards until the chain is clean. Now lube the chain by drizzling oil on the lower rung of the chain as you crank the pedals backwards. Next time you ride the bike, wipe off excess using above technique.
Wipe the chain every time you ride (takes less than 30 seconds)
Wipe the chain every time you ride (takes less than 30 seconds)
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Il faut de l'audace, encore de l'audace, toujours de l'audace
1980 3Rensho-- 1975 Raleigh Sprite 3spd
1990s Raleigh M20 MTB--2007 Windsor Hour (track)
1988 Ducati 750 F1
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lube the chain, and hand crank the pedals to run the lubed chain through the gears?
We use R&R Gold at work as our default chain lube, so I'll mention my preferred technique:
1) remove the rear wheel, clean cassette if appropriate, and set the rear wheel aside.
2) put a "dummy hub" into the rear triangle in place of the rear wheel, with the chain running over its freehub body.
3) clean chainrings if appropriate (depends what we're doing to the bike)
4) shift the chain to the big ring and backpedal to make sure the chain's happy and not going to jump the upper RD pulley (usually a few clicks in makes it line up happily)
5) apply the lube at the top of the dummy hub's cassette body while backpedalling the chain, then immediately wipe off the excess by backpedalling the bottom run of chain through a rag for 20-30 seconds. If the chain was really nasty, repeat.
6) shift the chain to the small chainring and use a rag to clean the residual lube off the big chainring: inboard, outboard, and flossing the chainring teeth themselves.
7) reinstall rear wheel
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If you're prone to take the chain off for cleaning you can put some R&R Gold in a baggie, drop the chain in and swish around. Amazing how much gunk comes off. I would wipe the chain down and give a light lube followed by a wipe after re-installation.
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Rock n Roll Website:
Application Instructions
Shake well and apply a stream of lube to the chain at the cassette. Do not drip the lube on like you would oil-this is not oil!
Get the chain really wet, this stuff cleans and lubes all in one. Freewheel the chain backwards for about 5 seconds-no less.
Wipe off all the excess lube (all of it, wipe the chain as clean as it will get). That's it go ride ...
Application Instructions
Shake well and apply a stream of lube to the chain at the cassette. Do not drip the lube on like you would oil-this is not oil!
Get the chain really wet, this stuff cleans and lubes all in one. Freewheel the chain backwards for about 5 seconds-no less.
Wipe off all the excess lube (all of it, wipe the chain as clean as it will get). That's it go ride ...
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Skip that last bit. You want your gears as clean as practical so they don't attract dirt-aka-grinding-compound more than necessary. Where you need the lube, is in the parts of the chain that swivel on eachother (inside the rollers, and where the plates swivel against eachother).
We use R&R Gold at work as our default chain lube, so I'll mention my preferred technique:
1) remove the rear wheel, clean cassette if appropriate, and set the rear wheel aside.
2) put a "dummy hub" into the rear triangle in place of the rear wheel, with the chain running over its freehub body.
3) clean chainrings if appropriate (depends what we're doing to the bike)
4) shift the chain to the big ring and backpedal to make sure the chain's happy and not going to jump the upper RD pulley (usually a few clicks in makes it line up happily)
5) apply the lube at the top of the dummy hub's cassette body while backpedalling the chain, then immediately wipe off the excess by backpedalling the bottom run of chain through a rag for 20-30 seconds. If the chain was really nasty, repeat.
6) shift the chain to the small chainring and use a rag to clean the residual lube off the big chainring: inboard, outboard, and flossing the chainring teeth themselves.
7) reinstall rear wheel
We use R&R Gold at work as our default chain lube, so I'll mention my preferred technique:
1) remove the rear wheel, clean cassette if appropriate, and set the rear wheel aside.
2) put a "dummy hub" into the rear triangle in place of the rear wheel, with the chain running over its freehub body.
3) clean chainrings if appropriate (depends what we're doing to the bike)
4) shift the chain to the big ring and backpedal to make sure the chain's happy and not going to jump the upper RD pulley (usually a few clicks in makes it line up happily)
5) apply the lube at the top of the dummy hub's cassette body while backpedalling the chain, then immediately wipe off the excess by backpedalling the bottom run of chain through a rag for 20-30 seconds. If the chain was really nasty, repeat.
6) shift the chain to the small chainring and use a rag to clean the residual lube off the big chainring: inboard, outboard, and flossing the chainring teeth themselves.
7) reinstall rear wheel
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There are much better...and far cheaper... ways to clean a chain. A pint of mineral spirits (aka paint thinnner) will rip oils off in seconds. It dries quickly, is cheap and relatively nontoxic. Simply remove the chain (that's why master links were invented), drop it into an old Gatorade bottle, swish around for 30 seconds or so, fish the chain out, let it dry and put it back on the bike. Now lube per the lubricant manufacturer's instructions.
If you use a dry lube, you only have to do the cleaning once.
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Plan Epsilon Around Lake Michigan in the era of Covid
Old School…When It Wasn’t Ancient bikepacking
Gold Fever Three days of dirt in Colorado
Pokin' around the Poconos A cold ride around Lake Erie
Dinosaurs in Colorado A mountain bike guide to the Purgatory Canyon dinosaur trackway
Solo Without Pie. The search for pie in the Midwest.
Picking the Scablands. Washington and Oregon, 2005. Pie and spiders on the Columbia River!
#8
Senior Member
Rock n Roll Website:
Application Instructions
Shake well and apply a stream of lube to the chain at the cassette. Do not drip the lube on like you would oil-this is not oil!
Get the chain really wet, this stuff cleans and lubes all in one. Freewheel the chain backwards for about 5 seconds-no less.
Wipe off all the excess lube (all of it, wipe the chain as clean as it will get). That's it go ride ...
Application Instructions
Shake well and apply a stream of lube to the chain at the cassette. Do not drip the lube on like you would oil-this is not oil!
Get the chain really wet, this stuff cleans and lubes all in one. Freewheel the chain backwards for about 5 seconds-no less.
Wipe off all the excess lube (all of it, wipe the chain as clean as it will get). That's it go ride ...
#9
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It sounds like mineral spirits, a brush, and a rag will take care of the grime in the cassette and the front rings, wipe down the chain, and then follow the Rock N Roll Gold instructions that were kindly posted above. Sounds easy enough. I'll try it tomorrow. Thanks for the advice and suggestions.
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Rock n Roll Website:
Application Instructions
Shake well and apply a stream of lube to the chain at the cassette. Do not drip the lube on like you would oil-this is not oil!
Get the chain really wet, this stuff cleans and lubes all in one. Freewheel the chain backwards for about 5 seconds-no less.
Wipe off all the excess lube (all of it, wipe the chain as clean as it will get). That's it go ride ...
Application Instructions
Shake well and apply a stream of lube to the chain at the cassette. Do not drip the lube on like you would oil-this is not oil!
Get the chain really wet, this stuff cleans and lubes all in one. Freewheel the chain backwards for about 5 seconds-no less.
Wipe off all the excess lube (all of it, wipe the chain as clean as it will get). That's it go ride ...
No.
I ride 3-4 times a week, and go through a bottle in 3-4 months. Works for me.
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