Fogflip

A good friend of mine has done a great job of loosing weight over the past year nearly 50 pounds. I have always wanted him to start cycling but is afraid to get out of his comfort zone i.e. the gym. He said he would start spinning classes. I would prefer to be on my bike but would like to help him. I have zero experience ever on a spin bike. Can i bring my own peddles with me? also how do they handle the saddle situation? Should i bring mine? sorry its not road bike related but didn't know where to ask thanks!

bghill1

At our gym you can not switch pedals or seats. Bring your own shoes with SPD cleats or platforms.