I've heard of people making these crazy complicated recovery drinks made in a blender, but I don't have the skill, the inclination or the time to make those kinds of recovery drinks (or the blender, come to think of it). Is there anything better and easier than a tall glass of cold chocolate milk and a banana following a ride? I can't think of anything.
To be honest, I'd be curious if any of those specialty recovery drinks are all that much superior to a good old glass of chocolate milk and a banana. Eh?
P.S. Just realized you can't put HTML tags in the subject line!