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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

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Old 08-07-13, 01:37 PM
  #51  
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Originally Posted by martymc
I'm spinning so much I start to bounce.
Two things:

1) Have a your fitter re-check your position, things change.

b) Save the groupset $ and set-up a secondary road bike as a fixed gear and ride it regularly.
Nothing like riding fixed to promote a smooth efficient pedaling style, a very wide "power band" and blurring leg speed.
An efficient rider makes up for the inevitable holes in the gearing w/ technique, you can't buy smooth but your muscles can learn it.

-Bandera

Last edited by Bandera; 08-07-13 at 01:52 PM.
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Old 08-08-13, 02:35 PM
  #52  
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Originally Posted by Campag4life
Good stuff Drew.
I just picked up a Campy 10s medium cage derailleur with goal of running:
Typical: 50--38 and 12-29
Hill climb days: 50-34 and 12-29

Cheers.
You really plan on swapping your inner chainring that often? I would probably just put the 38 on there and leave it... maybe get a 52 as well while you're at it, to give you the bigger top end you were looking for too.

And +1 on getting a fixed gear bike for training, it really does improve pedaling technique and give you a broader power band. After doing some climbing and descending a couple times a week for a month or two on a fixed gear at say, 46x19, you'll be more than capable at steep climbs with the 38x29 gear on your road bike.

I had trouble with the standard 39x25 low gear on my road bike until I got a fixed gear bike as my commuter and did a few hill climb sessions with it to improve my power; now that same 39x25 is plenty easy for sustained climbs on the road bike. Money spent on upgrades: $0. Self-improvement: priceless.

Last edited by cali_axela; 08-08-13 at 02:41 PM.
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