Happy New Addiction XXXI
01-19-14, 07:05 PM
#1802
he said member
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01-19-14, 07:05 PM
#1803
shaken, not stirred.
Join Date: Aug 2006
Location: The Shaky Isles.
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well done on the weight loss everyone. I have never been fat. I think the most I've ever weighed was 75kg. I have however been unfit. cycling is a fun way to get exercise that is kind to my knees.
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Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
vBulletin: snafu
01-19-14, 07:11 PM
#1804
he said member
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The vegetable medley diet starts again tomorrow. I am still under 230, I am ranging from 225 to 230. I did see 218 a month ago but then the overtime kicked in at work. I am going to set my sights on 210 as my goal weight.
EDIT: It'll have to wait till Tuesday, I forgot about the steak I need too eat tomorrow.
EDIT: It'll have to wait till Tuesday, I forgot about the steak I need too eat tomorrow.
Last edited by ls01; 01-19-14 at 07:44 PM.
01-19-14, 07:12 PM
#1805
serious cyclist
Join Date: Apr 2009
Location: Austin
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01-19-14, 07:23 PM
#1806
So it is
Join Date: Sep 2008
Location: Westminster, CO
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214 to 165-ish. 1.5 packs a day to 0, the day I joined RMCC.
01-19-14, 07:49 PM
#1807
Administrator
Thread Starter
Join Date: Apr 2005
Location: Hudson Valley, NY
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Nice work guys.
I . . . I got nothing.
I . . . I got nothing.
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See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
01-19-14, 08:01 PM
#1809
Friendship is Magic
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all about weight loss...
.
....I h8 losing.
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01-19-14, 08:08 PM
#1810
So it is
Join Date: Sep 2008
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I eat dehydrated fruit for dessert.
01-19-14, 08:19 PM
#1811
Administrator
Thread Starter
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Hey whatever has been working for you guys, keep it up.
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
01-19-14, 08:23 PM
#1812
Administrator
Thread Starter
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Wow that injury is gruesome. Legs don't usually bend that way.
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See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
01-19-14, 08:29 PM
#1813
Senior Member
Join Date: Nov 2003
Location: SE Minnesota
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I think "the 12th man" tonight is wearing stripes.
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Telemachus has, indeed, sneezed.
Telemachus has, indeed, sneezed.
01-19-14, 08:33 PM
#1815
serious cyclist
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01-19-14, 08:50 PM
#1816
Administrator
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What a great ending!
__________________
See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon
01-19-14, 08:54 PM
#1817
serious cyclist
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Sherman is a little too excited.
01-19-14, 08:57 PM
#1819
So it is
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Low class.
01-19-14, 10:05 PM
#1822
So it is
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I had to pre order a November, as they weren't offering black with black as an option for an inventory bike. I also ordered CX Ray spokes for the Assaults. Not sure I am confident in the ones I have. If you would have seen the wheels post wreck, you would agree.
It's a start.
It's a start.
01-19-14, 10:17 PM
#1823
Friendship is Magic
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01-19-14, 10:19 PM
#1824
Friendship is Magic
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01-19-14, 10:26 PM
#1825
So it is
Join Date: Sep 2008
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