New or experienced riders: What were your rookie mistakes?
#76
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Thinking that cycling would make me look cool in front of the ladies..
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Cat 6 going on PRO....
Cat 6 going on PRO....
#77
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#78
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When he passed me he said "suck it bish" and moved along. Caught up with him at a gas station and he was a pretty chill dude. He said "I have to stick it to you skinny dudes and show you guys what's up"
#79
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Riding skinny tires. Unfortunately many, many bikes marketed in the shops and online are "race bikes" just like the pros and can only accept skinny tires. Maybe this will change now that even the pros are seeing the light and moving to wider rubber. Really, unless you're racing, and even, there's no reason for anybody to be on a tire thinner than 25mm. And if you're large, by design or because you're cycling to lose some weight bravo, you should be considering 28mm or greater. My first adult road bike could barely fit 25s, but it was a Softride (remember those - maybe that counts as a rookie mistake right there) so that partly made up for it.
Riding cross chained. I never did this b/c I'm kinda OCD about gearing, but I see it a lot. Especially the chain on the small ring and way too far down the cogset. Once you're past about the middle of your cogset you should be getting up on the big ring. You're obviously starting to really move and not climbing a hill so aside from the efficiencies of crossing the chain and maxing your deraileur spring, you're not gaining much at that point by dropping another tooth or two on the back.
Riding cross chained. I never did this b/c I'm kinda OCD about gearing, but I see it a lot. Especially the chain on the small ring and way too far down the cogset. Once you're past about the middle of your cogset you should be getting up on the big ring. You're obviously starting to really move and not climbing a hill so aside from the efficiencies of crossing the chain and maxing your deraileur spring, you're not gaining much at that point by dropping another tooth or two on the back.
Last edited by Niloc; 05-06-14 at 09:38 AM.
#81
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#82
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Not stretching. As your legs tighten, it also strains your lower back. Stretch before and after each ride!
#83
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I actually got my back side handed to me on a hill by a fat dude the other day No shame here
When he passed me he said "suck it bish" and moved along. Caught up with him at a gas station and he was a pretty chill dude. He said "I have to stick it to you skinny dudes and show you guys what's up"
When he passed me he said "suck it bish" and moved along. Caught up with him at a gas station and he was a pretty chill dude. He said "I have to stick it to you skinny dudes and show you guys what's up"
#84
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#87
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Its been shown that stretching before exercise doesn't help with cramps and possibly decreases maximum strength, but sometimes that isn't the goal, and increase ROM is more important. Static cold stretching can still help with this.
#89
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I have found that a light spin warm up and then stretch seems to help me much more than a cold stretch out. helps me in hockey as well.
#90
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I'll ignore your sports medicine and do what I've been coached to do in the past. And will advice anyone I meet who asks, to stretch before and after.
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Yes, obviously this is ideal and what I usually do as well. My main point though is that static stretching before a ride isn't necessarily detrimental because the goals are different than for other sports/activities. A loose back and neck are keys for a good ride for me, and they require some amount of stretching before a ride.
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Will you still give advice to ******es and riders who wear spandex?
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Mustering up the courage to try clipless shoes and pedals, then 1 week later doing a 65 mile ride for the 1st time, (longest previous was 35, on flat pedals), then adjusting cleats 50 miles in 'cause I had a hot spot. Don't adjust cleats mid-ride, it only makes it worse.
#94
Senior Member
Putting chocolate bars in your jersey pocket of a white jersey on a not cold day.
Tightening crabon seatpost without torque wrench.
Buying a white saddle bag.
Riding with a white saddle bag in bad weather.
Wearing thermal bibs in Phoenix.
Riding on the inside of the group when near the curb.
I could go on.
Tightening crabon seatpost without torque wrench.
Buying a white saddle bag.
Riding with a white saddle bag in bad weather.
Wearing thermal bibs in Phoenix.
Riding on the inside of the group when near the curb.
I could go on.
#95
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Oh, many!
The most memorable though, is a fat, experienced lady roadie handing me my head on a platter. I had been an athlete all my life and thought cycling was gonna be easy for a fit athlete. I hooked up on the road with a fat lady cyclist, who then proceeded to hand me my head. I learnt real quickly that just because a cyclist is fat, that does not mean they can't kick your butt till kingdom come.
The most memorable though, is a fat, experienced lady roadie handing me my head on a platter. I had been an athlete all my life and thought cycling was gonna be easy for a fit athlete. I hooked up on the road with a fat lady cyclist, who then proceeded to hand me my head. I learnt real quickly that just because a cyclist is fat, that does not mean they can't kick your butt till kingdom come.
#96
Senior Member
Oh, many!
The most memorable though, is a fat, experienced lady roadie handing me my head on a platter. I had been an athlete all my life and thought cycling was gonna be easy for a fit athlete. I hooked up on the road with a fat lady cyclist, who then proceeded to hand me my head. I learnt real quickly that just because a cyclist is fat, that does not mean they can't kick your butt till kingdom come.
The most memorable though, is a fat, experienced lady roadie handing me my head on a platter. I had been an athlete all my life and thought cycling was gonna be easy for a fit athlete. I hooked up on the road with a fat lady cyclist, who then proceeded to hand me my head. I learnt real quickly that just because a cyclist is fat, that does not mean they can't kick your butt till kingdom come.
Routes I have been riding have a lot of hills, no mountains or giant hills, but there is never relief long before the next hill. All the cyclists I've seen who were clearly better than me, have been in phenomenal shape, all have that typical good hill climber physique. Light, strong legs, not overly muscular, flexible etc.
Then add in coastline, near the ocean. The wind off the water, again, I don't see anyone who is faster than me who isn't in enviable physique and fitness. Dudes are clipping at 20mph or near that into headwind, crosswind, and hills, and never seem to slow down, it's impressive. Makes me feel weak.
Last edited by zymphad; 05-06-14 at 02:07 PM.
#97
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#98
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I adjusted my seat height the night before a ride and forgot to tighten the seatpost clamp bolt. Rode over a small bump on the street and instantly sank 6 inches down. I almost fell off, and couldn't clip out thanks to my overtightened pedals (another mistake). Thankfully I didn't fall and was able to slow down in a non-trafficy area on the side of the street, to fix the problem.
#99
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I adjusted my seat height the night before a ride and forgot to tighten the seatpost clamp bolt. Rode over a small bump on the street and instantly sank 6 inches down. I almost fell off, and couldn't clip out thanks to my overtightened pedals (another mistake). Thankfully I didn't fall and was able to slow down in a non-trafficy area on the side of the street, to fix the problem.
#100
Senior Member
Maybe you're riding too comfortably.
While everything pros do, isn't something I would do. But stretching is one that makes sense. They spend a lot of time stretching.
Also there is nearly no downside to stretching. It helps with muscle growth and recovery. It also prevent injury. And it makes you a better cyclists, getting low, staying low for longer period of time.
Maybe unnecessary for you, it's necessary for me. I want to ride aggressively and get uncomfortable.
While everything pros do, isn't something I would do. But stretching is one that makes sense. They spend a lot of time stretching.
Also there is nearly no downside to stretching. It helps with muscle growth and recovery. It also prevent injury. And it makes you a better cyclists, getting low, staying low for longer period of time.
Maybe unnecessary for you, it's necessary for me. I want to ride aggressively and get uncomfortable.