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Addiction XXX Six

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction XXX Six

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Old 05-31-14, 09:51 PM
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Addiction XXX Six

Here we go again.
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Old 05-31-14, 09:55 PM
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Originally Posted by BillyD
Speaking of which, I did some jogging today in preparation for joining a local softball team. I am pumped!

Haven't played since my glorious days of yesteryear, a long time ago, but we'll see what I still got.
Looks like I'm going to catch hell tonight. I've already had two bouts of leg cramps, and I haven't even hit the sack yet.
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Old 05-31-14, 09:57 PM
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When I played softball a few years back the focus of training was beer drinking.
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Old 05-31-14, 10:05 PM
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Good thread title for attracting the New Zealanders, who say six as sex.
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Old 05-31-14, 10:09 PM
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...****
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Old 05-31-14, 10:09 PM
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Old 05-31-14, 10:10 PM
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Originally Posted by BillyD
Looks like I'm going to catch hell tonight. I've already had two bouts of leg cramps, and I haven't even hit the sack yet.
...don't worry. Taking up softball again at this stage of your life you're bound to blow out a knee, so running will no longer hurt you.
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Old 05-31-14, 10:24 PM
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Thanks for that! Love you too!
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Old 05-31-14, 10:28 PM
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...I gotta call 'em like I see 'em. The problem is your mind still remembers but your body is more fragile.
I'd tell you to be careful, but your mind will not listen. It wants to play softball.
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Old 05-31-14, 10:31 PM
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.
...on the plus side, the surgical repair techniques for knees have progressed to the point where it's not usually a big deal.
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Old 05-31-14, 10:57 PM
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wuts this thread about?
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Old 05-31-14, 11:06 PM
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Howdy.
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Old 05-31-14, 11:06 PM
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Hellogoodbye
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Old 05-31-14, 11:58 PM
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Originally Posted by 3alarmer
.
...on the plus side, the surgical repair techniques for knees have progressed to the point where it's not usually a big deal.
When I was a med student at uni (yes, I failed first year), I was playing tennis with a three other med students (all aged around 18 or 19) when one of the guys decided he would jump the net in his excitement at "winning". He landed awkwardly and dislocated his knee.

It can happen at all ages.

It was not a pleasant sight, and it was probably the U-turn point for me in med school.
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Old 06-01-14, 03:43 AM
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Here we go again.
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Old 06-01-14, 04:27 AM
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Another weekend with perfect cycling weather. Getting ready for 50 mile club recovery ride. After yesterday's hill hell, I am ready for a social recovery ride.
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Old 06-01-14, 04:57 AM
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Off Friday, 27 miles yesterday, my knee didn't like that, very stiff and somewhat sore afterwards. Feels better this AM, but I have to give it some more rest. It has only been 16 days since the Synvisc shot, so I have to be patient. Frustrating. But most of the swelling is gone. Rode 8 out of the last 9 days, maybe that was too much too soon. Felt like it was getting better each day until yesterday really. Oh well.

More guitar time. I should write a song about this friggin knee.
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Old 06-01-14, 05:01 AM
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Originally Posted by patentcad
Off Friday, 27 miles yesterday, my knee didn't like that, very stiff and somewhat sore afterwards. Feels better this AM, but I have to give it some more rest. It has only been 16 days since the Synvisc shot, so I have to be patient. Frustrating. But most of the swelling is gone. Rode 8 out of the last 9 days, maybe that was too much too soon. Felt like it was getting better each day until yesterday really. Oh well.

More guitar time. I should write a song about this friggin knee.
Call it "Time for Titanium."
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Old 06-01-14, 05:08 AM
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Originally Posted by datlas
Call it "Time for Titanium."
I don't think that's the case. Synvisc and similar therapies (hyraulanic acid compounds injected into joint capsules) generally go like this: initial reaction from moderate to severe pain/swelling, followed by gradual relief, and they really start to kick in after 3-4+ weeks. That has been my experience in the past with 4-5 rounds of these shots (can't remember anymore, I've been getting them for years). The most recent shots before this was in January of 2012, I didn't have another round until May of 2014, and my knee was mostly fine for over two years, so that works.

I'm hoping this stiffness will subside. I'll give it a couple more days of rest before I resume cycling. It's not bad just walking around, the stress from the bike ride yesterday seemed to bother it, I think I did too much climbing (2300 vertical feet in 27 miles, that's a relatively hilly ride) and that loads up the joint vs. flat cycling. There's not too much flat terrain around here. I'm guessing that most Synvisc patients aren't out trying to ride 30 hilly miles daily 9 days after they get the shots, which is what I did. Rode like that for a week without a problem.

I'm 56 years old, the longer I can delay a knee replacement, the better, for a number of reasons.
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Old 06-01-14, 05:11 AM
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Originally Posted by datlas
Call it "Time for Titanium."
Also, I'm holding out for CF. Ti is so 90s.
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Old 06-01-14, 05:16 AM
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PCAD, I hope you continue to get sustainable results from the hyaluronic acid injections.

But that said, for most folks, it's a temporary measure to postpone the inevitable knee replacement.

In my experience, most folks go this route for 3-5 years before they bite the bullet and have the surgery. YMMV.
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Old 06-01-14, 05:28 AM
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It seems pcad has been at that for as long as I've been here. He does get HTFU points.
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Old 06-01-14, 05:45 AM
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"You know that you're over the hill, when your mind makes a promise that your body can't fill"
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Old 06-01-14, 06:11 AM
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Hence my refocus on guitar playing and music, which doesn't require my right knee.

My left knee still feels the way it did when I was 18.

So it goes.
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Old 06-01-14, 06:52 AM
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Originally Posted by 3alarmer
...I gotta call 'em like I see 'em. The problem is your mind still remembers but your body is more fragile.
I'd tell you to be careful, but your mind will not listen. It wants to play softball.
Originally Posted by Pirkaus
"You know that you're over the hill, when your mind makes a promise that your body can't fill"
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I fully plan to take it easy early on. I'm not rushing into this without careful thought. I'm positive I'll be fine.

Besides, the gravitational pull of the game is just overpowering. I searched for a senior softball league years ago but couldn't find anything in the area. I just wasn't looking in the right places. Now that I found the old bastids, there's no stopping me now.
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