Hi. A friend of mine suggested the use of compression knee / calf / ankle (etc) clothing to reduce the risk of cramps and fatigue on the legs during actual road cycling riding. I was reading information about Recofit (calf, full leg, etc) and Zensah products but the advertising seems to be oriented at recovery rather than actual riding. Questions are:
1-Do you use such products for actual riding?
2-If so, do you recommend them? Which brand and model?
3-Are they suitable for hot and humid weather (Live in Puerto Rico, very hot and humid here most of the year; about 90 deg F and 90% humidity)