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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Addiction XXXX

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Old 10-21-14, 10:04 AM
  #2851  
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Originally Posted by Heathpack
You exaggerate. It was 4:30am.

Advantages:
1. Zero trafiic
2. Its not hot
3. You can't see the top of the hills, psychologically this makes the hills smaller

Disadvantages:
1. Risk of cougar attack
2. Risk of hobo attack
3. Need to go to bed early the night before

All in all, though, the 4:30am ride is a nice one.
there is only one thing worth waking up at 4:30am for. And since it happens in bed, you can go right back to sleep.
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Old 10-21-14, 10:18 AM
  #2852  
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Originally Posted by Velo Vol
This is my latest music video. I remained fully clothed during the live performance.

Excellent. A cousin sang that at our wedding. She rocked (she's a classically-trained vocalist). This was before everyone had a video camera in their phone, but I think that we may have it on one of these hard drives someplace, not that I'm going to look for it.
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Old 10-21-14, 10:21 AM
  #2853  
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Originally Posted by RUOkie
there is only one thing worth waking up at 4:30am for. And since it happens in bed, you can go right back to sleep.
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Old 10-21-14, 10:25 AM
  #2854  
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Originally Posted by rpenmanparker
Better lay off the cheesecake for the duration!
I may need to resort to running.
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Old 10-21-14, 10:43 AM
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wut

Did she stick her head in RuRu's dehydrator overnight? #CelebrityWatch
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Originally Posted by Velo Vol
People here don't get it.
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Old 10-21-14, 11:09 AM
  #2856  
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Originally Posted by rjones28
Nice organ.
It's OK, I guess. It won't be featured on Pipedreams anytime soon.

When we first practiced I thought, "wut, this sounds terrible." Turns out one of the stops was messed up and it was making a vibrating noise. We've got several good pianists, but no true organist, so the instrument is underutilized these days.


Originally Posted by WhyFi
Excellent. A cousin sang that at our wedding. She rocked (she's a classically-trained vocalist).
I like the song. I wanted to play it as a duet with another trumpet, but this came up on short notice and he was out of town.
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Old 10-21-14, 11:11 AM
  #2857  
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Originally Posted by Heathpack
Advantages:
1. Zero trafiic
2. Its not hot
3. You can't see the top of the hills, psychologically this makes the hills smaller
I would love to be hot again. Hill or no hill, I ride slower when it gets dark.
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Originally Posted by Velo Vol
People here don't get it.
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Old 10-21-14, 11:37 AM
  #2858  
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Originally Posted by rjones28
I may need to resort to running.
That is a fate worse than indoor training!
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Robert

Originally Posted by LAJ
No matter where I go, here I am...
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Old 10-21-14, 11:41 AM
  #2859  
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Originally Posted by rpenmanparker
That is a fate worse than indoor training!
I agree. Even if I could run, I would find more enjoyable forms of exercise.
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Old 10-21-14, 11:42 AM
  #2860  
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Originally Posted by rpenmanparker
One way to combine the ginger and cheesecake would be to make the crust out of gingersnap crumbs instead of zwieback or graham crackers. The calories though are a given.
Yes.

Originally Posted by RUOkie
nicely done Vol
Yes.

Originally Posted by Velo Vol
I'd refer to people who show up for 4 a.m. bike rides as "friends" only in this sense.

At the time, who knew that Danny DeVito would become a big star?

Originally Posted by Heathpack
You exaggerate. It was 4:30am.
Meh!

That's 7:30 my time, and even I am usually up and about by then.
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Old 10-21-14, 11:51 AM
  #2861  
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Originally Posted by rpenmanparker
Some great examples in Houston restaurants. Two notable ones are Kenny and Ziggy's Deli and all of the Pappas family chains of restaurants. TDF (To Die For or From, whichever you prefer)
I still love Junior's cheesecake, although many people say they have slipped badly. I don't see it, I still get a slice from time to time when I come through Grand Central, and the recipe can't possibly vary from one store to the next.

What's your take, @WhyFi?
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Old 10-21-14, 12:11 PM
  #2862  
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Originally Posted by Velo Vol
It's OK, I guess. It won't be featured on Pipedreams anytime soon.
Cool - the next show is from the cathedral that I used to go to as a kid - beautiful building.

Originally Posted by BillyD
I still love Junior's cheesecake, although many people say they have slipped badly. I don't see it, I still get a slice from time to time when I come through Grand Central, and the recipe can't possibly vary from one store to the next.

What's your take, @WhyFi?
I can't remember why, but something turned me off about their Flatbush location - I'd have to ask my wife, but I *think* that it may have been that we saw a live pest in a display case, but it could have very well been something as mundane as poor service. In any event, it was one of those things that just left me with no desire for their product, regardless of the quality of their product (it's been so long that I don't even remember my impression of their cheesecake, though I haven't met too many cheesecakes that I didn't like).
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Old 10-21-14, 12:44 PM
  #2863  
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Originally Posted by WhyFi
I can't remember why, but something turned me off about their Flatbush location - I'd have to ask my wife, but I *think* that it may have been that we saw a live pest in a display case, but it could have very well been something as mundane as poor service. In any event, it was one of those things that just left me with no desire for their product, regardless of the quality of their product (it's been so long that I don't even remember my impression of their cheesecake, though I haven't met too many cheesecakes that I didn't like).
Earlier in the year there was talk of closing the flagship Flatbush location, but they have recently changed their mind.
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Old 10-21-14, 12:45 PM
  #2864  
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Originally Posted by rpenmanparker
That is a fate worse than indoor training!
Incorrect.
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Old 10-21-14, 12:46 PM
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Originally Posted by Doug28450
I agree. Even if I could run, I would find more enjoyable forms of exercise.
We're not going to have enough snow to do that for a couple of months.
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Old 10-21-14, 12:49 PM
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Originally Posted by Velo Vol
wut

Did she stick her head in RuRu's dehydrator overnight? #CelebrityWatch
Stalker

#CelebrityWatch
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Old 10-21-14, 01:20 PM
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Originally Posted by rjones28
If I became a celebrity stalker, it wouldn't be with her.
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Originally Posted by Velo Vol
People here don't get it.
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Old 10-21-14, 01:41 PM
  #2868  
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Originally Posted by rpenmanparker
That is a fate worse than indoor training!
I went for a run this morning. 3 1/2 miles.
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Old 10-21-14, 01:42 PM
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Originally Posted by Velo Vol
If I became a celebrity stalker, it wouldn't be with her.
Oh?
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Old 10-21-14, 01:43 PM
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Originally Posted by BillyD
I still love Junior's cheesecake, although many people say they have slipped badly. I don't see it, I still get a slice from time to time when I come through Grand Central, and the recipe can't possibly vary from one store to the next.

What's your take, @WhyFi?
my homemade cheesecake is based upon Junior's. That is what I was raised with, so it will always be the gold standard for me.
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Old 10-21-14, 02:08 PM
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Originally Posted by rjones28
Oh?
Why bother, with any celebrity?
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Originally Posted by Velo Vol
People here don't get it.
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Old 10-21-14, 02:57 PM
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Originally Posted by Velo Vol
Why bother, with any celebrity?
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Old 10-21-14, 03:13 PM
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Originally Posted by RUOkie
I went for a run this morning. 3 1/2 miles.
Good job. There's no reason my personal distaste for running should affect you. I'm just lucky to have found one exercise form that works for me. More than one would be nice for me, but it is not to be.
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Originally Posted by LAJ
No matter where I go, here I am...
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Old 10-21-14, 03:28 PM
  #2874  
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I am actually a functional unit today after finally listening to @Heathpack and @Hermes. I looked at my form when doing squats, and was horrified at what I saw. What I thought I saw, and what the mirror said, were two different things. Cut my weight to half of what I was doing, and things were much better. Box jumps down to a 9" level, and that was like magic. Legs lifts and curls, no sweat there. Inclined sit-ups really seem to loosen me up, which is also good. Planks still suck, and always will.
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Old 10-21-14, 03:42 PM
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Originally Posted by LAJ
I am actually a functional unit today after finally listening to @Heathpack and @Hermes. I looked at my form when doing squats, and was horrified at what I saw. What I thought I saw, and what the mirror said, were two different things. Cut my weight to half of what I was doing, and things were much better. Box jumps down to a 9" level, and that was like magic. Legs lifts and curls, no sweat there. Inclined sit-ups really seem to loosen me up, which is also good. Planks still suck, and always will.
That sounds like a very fruitful session.

I don't mind front planks, the side ones hurt my elbows and shoulders. I don't have any problem with my back or abs doing them, just supporting my weight on one elbow.
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Originally Posted by LAJ
No matter where I go, here I am...
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