Ever feel a little "off" after a 50 mile ride in 30 degrees F ... ?
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50 miles is a pretty good ride in 30 degree temps.--wayda go!
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Your body not only had to expend more energy to pedal you along in greatly increased air density, but your body also had to work hard at trying to keep you warm. Simply put, your body had to work a lot harder to do the same thing at 30 degrees than it does at 65 degrees.
50 miles is a pretty good ride in 30 degree temps.--wayda go!
50 miles is a pretty good ride in 30 degree temps.--wayda go!
I took Monday off but I'm out now.
My normal commuting is child's play right now.
My crotch has healed.
I also had serious extacuricular activities with a gf the night before the big ride.
Think I'll wait til after next time.
Last edited by CNC2204; 12-09-14 at 04:52 PM.