Chocolate Milk is good? In what proportions?
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In terms of macronutrients you need in post ride recovery, protein+simple sugar is it. Your body doesn't care if that is corn syrup or table sugar. You can believe in your health BS propaganda or whatever, but all we are looking for from your post ride drink is glycogen replenishment and protein.
I grew up on organic food and drinks. Everything was natural, no pesticides, no hormones, no fillers and crap like that. There was no need to invent fake vitamins, and to add them to the food...all needed vitamins were in our food already.
No boxed, canned or packaged crap also... It's not "BS propaganda" that I believe in... I see my sick friends all around me...Taking pills because they eat crap, then taking pills to kill side effects of the first pill...and so on.
If you think it's BS, and it's ok to eat any stuff - no matter how it was made - go ahead. It's your stomach. Do your healthy exercise, and then flood yourself with artificial crap. They are winning and you are loosing...
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Just as long as we don't loose too much . . .
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And that's the problem...
I grew up on organic food and drinks. Everything was natural, no pesticides, no hormones, no fillers and crap like that. There was no need to invent fake vitamins, and to add them to the food...all needed vitamins were in our food already.
No boxed, canned or packaged crap also... It's not "BS propaganda" that I believe in... I see my sick friends all around me...Taking pills because they eat crap, then taking pills to kill side effects of the first pill...and so on.
If you think it's BS, and it's ok to eat any stuff - no matter how it was made - go ahead. It's your stomach. Do your healthy exercise, and then flood yourself with artificial crap. They are winning and you are loosing...
I grew up on organic food and drinks. Everything was natural, no pesticides, no hormones, no fillers and crap like that. There was no need to invent fake vitamins, and to add them to the food...all needed vitamins were in our food already.
No boxed, canned or packaged crap also... It's not "BS propaganda" that I believe in... I see my sick friends all around me...Taking pills because they eat crap, then taking pills to kill side effects of the first pill...and so on.
If you think it's BS, and it's ok to eat any stuff - no matter how it was made - go ahead. It's your stomach. Do your healthy exercise, and then flood yourself with artificial crap. They are winning and you are loosing...
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Why to point out just one ingredient? Real chocolate milk is just 3 of them. Check what's in your favorite one on the store shelf.
Silly is to be fine with corn syrup, artificial flavoring, 2 different thickening agents and artificial vitamins/supplements added.
If you want to be healthy, strong and enjoy the taste - mix your own, and keep it simple.
There is a bunch of websites and resources paid by each industry to promote whatever they make. All they try to do is to maximize the profits and feed us with their marketing blah.
If you choose not to believe in a common sense, here are the resources that will make you feeling happy:What's In It? - Got Chocolate Milk
and here is the sponsor of that happy resources. Trustworthy, helpful and very happy you drink their s&%^! ....sorry...product.
Silly is to be fine with corn syrup, artificial flavoring, 2 different thickening agents and artificial vitamins/supplements added.
If you want to be healthy, strong and enjoy the taste - mix your own, and keep it simple.
There is a bunch of websites and resources paid by each industry to promote whatever they make. All they try to do is to maximize the profits and feed us with their marketing blah.
If you choose not to believe in a common sense, here are the resources that will make you feeling happy:What's In It? - Got Chocolate Milk
Got Milk?® is a registered trademark of the California Milk Processor Board. © 2014 America’s Milk CompaniesSM.
Internal links within this website are funded and maintained by the Milk Processor Education Program. All other outgoing links are to websites maintained by third parties.
^^^^^^^^^and here is the sponsor of that happy resources. Trustworthy, helpful and very happy you drink their s&%^! ....sorry...product.
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All species populate desirable areas to the limit that they can. It's not "1984" all over again. The Angelinos will work it out...or not.
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I had no idea that chocolate milk had proportions.
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Exactly. My sister is big on chocolate mild after a work out. I was very dubious. I tried a half a glass and spit it out. Other than being cold and tasting of chocolate, yuck!
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Yes it is good for post ride refueling - nice amount of protein with a great taste.
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Lactase tablets make almond milk totally unnecessary. If it is really tasty to you, well and good. But it isn't needed if you pop a lactase pill or just buy lactose-free cow's milk.
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We've all seen the ads. But I can't figure out what is actually meant by chocolate milk. The website has no details. I can't imagine a 1/2 cup a hershey's chocolate syrup into 16 oz of milk is what they mean, but to they intended 1 tbsp to 8 oz of skim milk, etc? Anyone have any details? It's bugging me a bit. Not that I intend to use it, but the lack of precision is annoying.
Now excuse me while I go weigh my dinner.
Now excuse me while I go weigh my dinner.
https://www.nesquik.com/adults/produ...ate10pack.aspx
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Fred "The Real Fred"
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It's tasty with Kahlua, Amaretto, and vodka.
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It's not just the Angelinos, it's a situation that has dire impact for most all of California, as well as Nevada, Arizona and on and on. Most of the Southwest doesn't have what it takes to provide their own water supply. Simply put, we developed areas that weren't designed to house many people. That's happened all over the world, but not with the kind of density you see in the Southwest. And it's not just population. California doesn't really have the water it needs for its agriculture industry either, particularly when you consider that many of the crops they grow are very water intensive.
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It's not okay to eat any stuff. It is okay, however, to eat high fructose corn ssyrup, as much as any other sucrose type sweetener. HFCS is essentially sucrose just broken down into its component parts. It is sugar from a vegetable source just like cane or sugar beets. Part of it comes from fermenting the other part. Why should that be unhealthy? Fermentation is so natural that it is how your cacao beans (which you gladly consume) are processed to give them their characteristic flavor. Nothing wrong with ranting about unhealthy food...but only if you are right. In the case of HFCS, not so much...as long as you don't consume too much of it.
1. HFCS is not sucrose broken down to its component parts. Yes, like sucrose (table sugar), HFCS is a mixture of glucose and fructose but not in the same proportions. There is no way that eating HFCS is the same as eating sucrose. Not only are the proportions different but they are processed in different parts of the body. Many scientists believe fructose, especially free fructose as is in HFCS, is unhealthy.
2. Natural or not natural is not a sane way to categorize food as healthy or not. How do you define "natural"? Everyone's definition is different. And labeling food as natural or not is not regulated.
3. You categorize fermentation as a natural process, I assume because a living organism is involved. Many noxious compounds can easily be prepared by fermentation and include, gases such as hydorgen, methane, and even propane. And several types of organic acids depending on what you feed the organism. Or even lactic acid if you are human. GMO's are living organisms and many people believe the use of GM ingredients in food is an abomination and will kill you.
Lastly, I am convinced that it is not possible to have a rational discussion about food and diet because everyone has their perceptions and beliefs that trump the science. For example, the source of a food is often less important than how the body handles it. But if it's natural - it must be healthy.
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It's not just the Angelinos, it's a situation that has dire impact for most all of California, as well as Nevada, Arizona and on and on. Most of the Southwest doesn't have what it takes to provide their own water supply. Simply put, we developed areas that weren't designed to house many people. That's happened all over the world, but not with the kind of density you see in the Southwest. And it's not just population. California doesn't really have the water it needs for its agriculture industry either, particularly when you consider that many of the crops they grow are very water intensive.
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I'm extremely lactose intolerant, but using Lactase tablets from Costco I experience no problems whatsoever when consuming normal dairy products. I generally take from 1/2-2 tablets depending on the amount of milk/dairy. But when products contain pure lactose all bets are off and I usually avoid them.
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"high amounts of sugar in the diet increase advanced glycation end-products, or AGEs, a protein bound to a glucose molecule, resulting in damaged, cross-linked proteins.
As the body tries to break these AGEs apart, immune cells secrete inflammatory messengers called cytokines. Depending on where the AGEs occur and your genetic predisposition, they could eventually result in arthritis, cataracts, heart disease, poor memory or wrinkled skin".
As the body tries to break these AGEs apart, immune cells secrete inflammatory messengers called cytokines. Depending on where the AGEs occur and your genetic predisposition, they could eventually result in arthritis, cataracts, heart disease, poor memory or wrinkled skin".
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A couple of clarifying points:
1. HFCS is not sucrose broken down to its component parts. Yes, like sucrose (table sugar), HFCS is a mixture of glucose and fructose but not in the same proportions. There is no way that eating HFCS is the same as eating sucrose. Not only are the proportions different but they are processed in different parts of the body. Many scientists believe fructose, especially free fructose as is in HFCS, is unhealthy.
2. Natural or not natural is not a sane way to categorize food as healthy or not. How do you define "natural"? Everyone's definition is different. And labeling food as natural or not is not regulated.
3. You categorize fermentation as a natural process, I assume because a living organism is involved. Many noxious compounds can easily be prepared by fermentation and include, gases such as hydorgen, methane, and even propane. And several types of organic acids depending on what you feed the organism. Or even lactic acid if you are human. GMO's are living organisms and many people believe the use of GM ingredients in food is an abomination and will kill you.
Lastly, I am convinced that it is not possible to have a rational discussion about food and diet because everyone has their perceptions and beliefs that trump the science. For example, the source of a food is often less important than how the body handles it. But if it's natural - it must be healthy.
1. HFCS is not sucrose broken down to its component parts. Yes, like sucrose (table sugar), HFCS is a mixture of glucose and fructose but not in the same proportions. There is no way that eating HFCS is the same as eating sucrose. Not only are the proportions different but they are processed in different parts of the body. Many scientists believe fructose, especially free fructose as is in HFCS, is unhealthy.
2. Natural or not natural is not a sane way to categorize food as healthy or not. How do you define "natural"? Everyone's definition is different. And labeling food as natural or not is not regulated.
3. You categorize fermentation as a natural process, I assume because a living organism is involved. Many noxious compounds can easily be prepared by fermentation and include, gases such as hydorgen, methane, and even propane. And several types of organic acids depending on what you feed the organism. Or even lactic acid if you are human. GMO's are living organisms and many people believe the use of GM ingredients in food is an abomination and will kill you.
Lastly, I am convinced that it is not possible to have a rational discussion about food and diet because everyone has their perceptions and beliefs that trump the science. For example, the source of a food is often less important than how the body handles it. But if it's natural - it must be healthy.
2. OK, what's your point exactly?
3. OK, again, what's your point exactly? The consensus among the scientific community is that GMO that have been approved for use have been proven to be safe through rigorous testing, so please don't use an argument from ignorance to try to make your point.
Clearly its not possible, because your beliefs are ignoring the science.
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"high amounts of sugar in the diet increase advanced glycation end-products, or AGEs, a protein bound to a glucose molecule, resulting in damaged, cross-linked proteins.
As the body tries to break these AGEs apart, immune cells secrete inflammatory messengers called cytokines. Depending on where the AGEs occur and your genetic predisposition, they could eventually result in arthritis, cataracts, heart disease, poor memory or wrinkled skin".
As the body tries to break these AGEs apart, immune cells secrete inflammatory messengers called cytokines. Depending on where the AGEs occur and your genetic predisposition, they could eventually result in arthritis, cataracts, heart disease, poor memory or wrinkled skin".
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