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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

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Old 03-30-15, 07:14 AM
  #2751  
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Originally Posted by patentcad
I just don't want pain meds of any kind, half the time that's what those guys want to give you.
I can hook you up with some quality pill mills here.
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Originally Posted by Velo Vol
People here don't get it.
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Old 03-30-15, 07:23 AM
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Originally Posted by rjones28
Don't give up.
Finally, motivation.
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Old 03-30-15, 07:24 AM
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Originally Posted by datlas
PCAD, go ahead and see the pain guy. I am guessing he will want you to take some pills for neuropathic pain, such as neurontin (gabapentin), lyrica, or cymbalta. They might help with the burning/stinging pain, but I am also guessing you should NOT take these. He may also suggest topical lidocaine or other similar options. These are ok but you probably don't want them either.

HTFU and keep riding.
Why should he not take the gabapentin, etc? This makes no sense to me at all.

At least in dogs/cats, there is very little downside and potential huge upside. Few to no side effects and the type of meds that actually may be the treatment for the disease as opposed to exercise, which is a positive thing for sure but not directly treating the problem. The difference being that pain from a painful neuropathy actually IS the problem. The pain is not due to swelling or inflammation or some other pathophysiologic mechanism. Mis-perception of pain is what's going on, and the treatment for it is modulation of the perception of pain. With the problem being somewhat self-reinforcing if untreated.

Of course could be totally different in veterinary med, just very curious as to why you would recommend against them?
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Old 03-30-15, 07:25 AM
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Originally Posted by mzeffex
Something like that. I think steeper, since I took the inside line which was definitely the steepest but most direct. I have a lot of 15% grades around my house and don't have many problems, but whatever. I mean, I got up fine, but it wasn't easy. The race had 2500 feet of climbing.
Well kudos.
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Old 03-30-15, 07:28 AM
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Originally Posted by Heathpack
Why should he not take the gabapentin, etc? This makes no sense to me at all.

At least in dogs/cats, there is very little downside and potential huge upside. Few to no side effects and the type of meds that actually may be the treatment for the disease as opposed to exercise, which is a positive thing for sure but not directly treating the problem. The difference being that pain from a painful neuropathy actually IS the problem. The pain is not due to swelling or inflammation or some other pathophysiologic mechanism. Mis-perception of pain is what's going on, and the treatment for it is modulation of the perception of pain. With the problem being somewhat self-reinforcing if untreated.
Perhaps. There's a blood pressure component to my pain as well, weight loss and diet changes will mitigate that. I'll probably go see a pain guy anyway, probably a good idea because short circuiting the pain with Lyrica for a couple of weeks may be a good idea regardless, I just don't want any side effects or opiates.
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Old 03-30-15, 07:35 AM
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Originally Posted by patentcad
Perhaps. There's a blood pressure component to my pain as well, weight loss and diet changes will mitigate that. I'll probably go see a pain guy anyway, probably a good idea because short circuiting the pain with Lyrica for a couple of weeks may be a good idea regardless, I just don't want any side effects or opiates.
Right, that's 100% my point. Dogs/cats have almost no side effects when these meds are used as doses to modulate pain. And they're not opiates. And in some cases, they are a miracle drug, i have a cat patient who suffered a nerve injury as a kitten when hit by a car. Without gabapentin the cat attacks his own leg to the point of self-mutilation. With gabapentin, he's 100% normal. We've tried him off the gabapentin a few times, he'll attack his leg everytime.

Obviously not all responses are going to be like that and you obviously have more going on with your health. But it seems to me that there's no downside to trying something that has the potential to be simple, safe and effective. I understand "not wanting drugs" in theory. But the downsides to all drugs are not equal.
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Old 03-30-15, 08:05 AM
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What does weight loss have to do with pain? I dipped below 140 and still had pain. I'm quite sure it exists until you reach skeletal form.
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Old 03-30-15, 08:18 AM
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Originally Posted by velo vol
i dipped below 140 and i'm still a pain.
fify
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Old 03-30-15, 08:19 AM
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Originally Posted by Heathpack
Obviously not all responses are going to be like that and you obviously have more going on with your health. But it seems to me that there's no downside to trying something that has the potential to be simple, safe and effective. I understand "not wanting drugs" in theory. But the downsides to all drugs are not equal.
Yeah, I think I'm going to see a pain guy and get some Lyrica or whatever into the mix.

But I'm pretty confident this will continue to improve regardless. I'll try to see somebody this week.

Time to ride. It snowed here last night. It stuck.

Kill me now.
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Old 03-30-15, 08:23 AM
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Originally Posted by LesterOfPuppets
That's just the tip of the iceberg...

Asking price outta my price range but we'll see how long it sits on the CL, maybe a 50% offer would be met with approval after a little while.

...tandems, even aggressively priced high quality ones, sit forever on the CL here. I almost bought a couple just for the components, but have thus far resisted.
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Old 03-30-15, 08:35 AM
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Originally Posted by mzeffex
It was nice to actually win something this weekend
...corngratulations. To bad there were no podium girlz.

Originally Posted by patentcad
Finally, motivation.
...time once again for my commercial plug for meditative techniques as a useful adjunct in the control and treatment of chronic pain. I actually know a person who benefited a great deal in this regard. Know him quite well, in fact. Well, as well as anyone. I've known this guy my whole life.
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Old 03-30-15, 09:31 AM
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Originally Posted by 3alarmer
...corngratulations. To bad there were no podium girlz.



...time once again for my commercial plug for meditative techniques as a useful adjunct in the control and treatment of chronic pain. I actually know a person who benefited a great deal in this regard. Know him quite well, in fact. Well, as well as anyone. I've known this guy my whole life.
Lol, podium girls. Collegiate racing doesn't even have a podium.
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Originally Posted by rjones28
Are they talking about spectators feeding the cyclists? You know, like don't feed the bears?
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Old 03-30-15, 09:37 AM
  #2763  
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Originally Posted by 3alarmer
...time once again for my commercial plug for meditative techniques as a useful adjunct in the control and treatment of chronic pain.
What about chronic itching?

Originally Posted by mzeffex
Lol, podium girls. Collegiate racing doesn't even have a podium.
NCAA racing?
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Old 03-30-15, 09:51 AM
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Originally Posted by mzeffex
Team time trial in Durango, CO. Took first. Started with four, dropped one of our riders within the first mile, hauled ass. Felt like a really fast time but we didn't know how well we did. Low and behold, when results were posted, we won. 13 miles 27.5 average. Pretty happy.

Then I got dropped in the crit and hung on for a mid-pack finish in the road race, which had an extraordinarily steep hill every lap (6 laps @ 5.25m each).

Rad weekend.
Nicely done!
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Old 03-30-15, 09:58 AM
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@datlas

Garmin Edge 500 GPS Red Bundle
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Old 03-30-15, 10:11 AM
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Nice work mzeffex!
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Old 03-30-15, 10:28 AM
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I'm still trying to figure out why that guy thinks he needs a lawyer.
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Old 03-30-15, 10:30 AM
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Originally Posted by LAJ
I'm still trying to figure out why that guy thinks he needs a lawyer.
Haha, I was thinking the same thing.
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Old 03-30-15, 10:36 AM
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Originally Posted by LAJ
I'm still trying to figure out why that guy thinks he needs a lawyer.
It's the American way. Do something wrong, then try to figure out how to blame in on someone else.
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Old 03-30-15, 12:25 PM
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I'm so happy that my school has an on campus bar that starts serving at 12.
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Old 03-30-15, 12:29 PM
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Originally Posted by patentcad
fify
Thank you. Well played.
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Old 03-30-15, 12:31 PM
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Originally Posted by 3alarmer
...tandems, even aggressively priced high quality ones, sit forever on the CL here. I almost bought a couple just for the components, but have thus far resisted.
Yes, the used tandem market is very soft and has been for a long time. I sold a 10 year old Santana Noventa, all Campy, and felt like I was giving it away. I think I got less than 25% of original cost.
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Old 03-30-15, 12:32 PM
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Good job, Mzeffex.
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Old 03-30-15, 01:13 PM
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Originally Posted by 3alarmer
...tandems, even aggressively priced high quality ones, sit forever on the CL here. I almost bought a couple just for the components, but have thus far resisted.
You can buy one and ride it solo. Imagine how fast you can bomb down the hills.
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Old 03-30-15, 01:34 PM
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Originally Posted by LAJ
I'm still trying to figure out why that guy thinks he needs a lawyer.
Especially when his post admits guilt on all counts. Common sense is not common.
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