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So frustrated I'm (almost) considering giving up cycling.

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

So frustrated I'm (almost) considering giving up cycling.

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Old 03-20-15, 03:48 PM
  #51  
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Originally Posted by RIRview
Even more depressing is that the weather is turning really nice and I can't ride.
Dude you live in SoCal, did it ever really get "bad"?
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Old 03-20-15, 03:52 PM
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Originally Posted by K.Katso
Dude you live in SoCal, did it ever really get "bad"?
I rode on New Year's Day, and it was 42F at 8:00 am. Doing 18 MPH with that air temp, it was cold for a SoCal boy!
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Old 03-20-15, 04:50 PM
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Originally Posted by indyfabz
Are they actual open sores or little cyst-like bumps? I get the latter and have never figured out what causes them.

There is a brand of saddle that literally has no nose or any part that comes in contact with perineal area. It basically has two big squares that your cheeks sit on. I have a friend who rides one. He likes it a lot. I will try to find the name of it.
Usually, the cyst-like bumps are the sweat glands in the area having their pores to the skin becoming blocked and the glands themselves being infected so they increase in size.

Reading through the thread, and the first post in particular, replacing the shorts with bibs might not have been a good idea. As has been mentioned in other threads, unless the chamois pad is identical in shape and original thickness of the shorts, there may be issues with comfort with the bibs.

And I am interested to know what changes in bike fit were made with the Retul fitting.

And there is no mention of fastidiousness with laundry after riding. And there seem to be a lot of changes listed and I am wondering over what period they have been in (ie, have the sores actually had time to heal in between each bike/bib change or treatment regimen?).

Last edited by Rowan; 03-20-15 at 04:53 PM.
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Old 03-20-15, 04:51 PM
  #54  
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I swear by this stuff:

Betamethasone Valerate (Topical Application Route) Description and Brand Names - Drugs and Supplements - Mayo Clinic

It's available by prescription and I use the ointment when I get irritated down there. Usually, it's my sit-bone area that gets irritated.
Usually works in 12-24 hours. It is a steroid ointment. Obviously, you'll need to consult a physician.

I use this saddle:

Selle Italia Max SLR Gel Flow Bicycle Saddle | ProBikeKit.com

It's a flat saddle with a HUGE cut-out.

I always shower my butt before I ride. If you're out of the house, use a Huggies wipe(s) to keep clean down there.

Finally, I use Assos bibs. I just got the affordable Uno models.

Good luck.



S

Last edited by Slackerprince; 03-20-15 at 04:56 PM.
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Old 03-20-15, 04:52 PM
  #55  
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By the way, I don't think shaving will be helpful. The best solution is waxing to remove the hair roots and all. But shaving will only cause irritation of the hair follicle and even more widespread discomfort. I tried it once, and never again.

I do agree, however, that ingrown hairs might be at issue.
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Old 03-20-15, 05:11 PM
  #56  
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Originally Posted by RIRview
I rode on New Year's Day, and it was 42F at 8:00 am. Doing 18 MPH with that air temp, it was cold for a SoCal boy!
I wish it would start the day at 42..... :/

+1 for saddle tilt. I find when i get uncomfortable down there i have been scooting around on the saddle more than i should. If you find yourself sliding forward onto your hands and have to push back a lot you could try tilting up a bit. also +1 on saddle height. if you are rocking back and forth that will cause a lot of rubbing.
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Old 03-20-15, 07:39 PM
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Originally Posted by RIRview
After riding for years with no issues of the sort, last summer I started having recurring issues with the damn things. Since then, this is what I've tried:

* Two new pairs of top-of-the-line bibs, Giordana and Louis Garneau.
* Two different top-of-the-line saddles, Bontrager Affinity RXL and Fizik Arione.

Top of the line doesn't necessarily mean best for you. My best shorts are the least expensive ones MEC has to offer. They are best for me because the padding covers my sitbones without being too much.

You might try returning to shorts and try a variety of shorts. Try them on before you buy and make sure the padding covers the area where you are getting these sores, without being too thick and annoying there.

Also, have you been cycling with anything over your shorts/bibs ... like tights over your shorts/bibs to keep warm in winter? A double layer like that can cause excess sweat build-up which can cause sores.


As for saddles, I rode one particular saddle for a few years without issues, and then all of a sudden there were issues with that saddle. If you can start trying saddles for a week or two from your local shop, do that. Try different widths and shapes. We do change as we age.

A good shop will let you try a saddle for a week or so, a better shop will let you try one for a month or so, a really good shop will let you try one for 6 months.

And that said, you might consider going Brooks. Wallingford Bikes will let you try one for 6 months.


You also mentioned chamois cream. Have you tried riding without it? I find that chamois creams just make things worse.

Then after the ride, shower well, dry well, and apply zinc oxide cream. Note: zinc oxide cream is messy.


Has anything changed with your weight or posture? Have you let your core go over winter? Gained a bit of weight? Slipped on the ice and had a bit of an injury? These things can make a difference.
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Old 03-20-15, 08:06 PM
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i assume you wash your shorts from time to time. if so , and you've changed the detergent you are using you could be having a reaction, or if machine washing it could be that they are not being rinsed properly. also, it's imperative to let things heal completely before riding again and monitor yourself before and after every ride.

i hope you've thrown away those old worn-out shorts that you were wearing when this all started.

it sounds as though the irritation is not sub-cutaneous, which i would consider a good thing, if it were me.
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Old 03-20-15, 08:09 PM
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Originally Posted by datlas
Make sure you have a proper fit.

If persists, consider a recumbent.
Beat me to it! Although this will get you banned from your club. I recommend visiting Bent Up Cycles in N. Hollywood. You can test ride a few without making any commitments. In fact, the last I knew Dana hosted rides every Saturday morning. If you called ahead you might be able to arrange a 35-mile test ride with the group.
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Old 03-20-15, 09:55 PM
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Originally Posted by Jakedatc
Have you tried wider saddles? Like San marco Regal, Fizik Antares, Aliante.. top of the line won't matter if it doesn't fit. I know the Arione is pretty narrow and according to the Fizik chart for more flexible people.
If I had to guess, the saddle is likely too narrow for him. This causes you to sit on soft tissue rather than the sit bones. On the other hand, a fitting should also include finding the correct saddle with, but perhaps it didn't.
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Old 03-20-15, 10:09 PM
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Originally Posted by RIRview
...... they look just like the pimples you get when you're a teenager.
That is what they should look llike.... because that is pretty much what they are. Caused but damaged and/or clogged cells. I hope you post your doctors advice.
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Old 03-20-15, 10:35 PM
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Originally Posted by RIRview
Even more depressing is that the weather is turning really nice and I can't ride.
Welcome to the club. Your problem is a lot simpler than mine, so be happy.
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Old 03-21-15, 06:08 AM
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Originally Posted by indyfabz
There is a brand of saddle that literally has no nose or any part that comes in contact with perineal area. It basically has two big squares that your cheeks sit on. I have a friend who rides one. He likes it a lot. I will try to find the name of it.
It is the Hobson Easy Seat. And there are other shortened designs like ISM Adamo. I have no experience with these, but have read that many riders feel perched on them, not connected to the bike. And some folks complain about losing some of the steering control of the bike that you get with a normal saddle by using your thighs.
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Old 03-21-15, 09:48 AM
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Originally Posted by Jiggle
Welcome to the club. Your problem is a lot simpler than mine, so be happy.
What's going on with you?
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Old 03-21-15, 10:40 AM
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So OP, after all this different advice, what's your plan?
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Old 03-21-15, 10:48 AM
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Originally Posted by FLvector
So OP, after all this different advice, what's your plan?
Depression seems to be working pretty well.
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Old 03-21-15, 11:02 AM
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I ended up with a boil that started as a sore. Kept me off the bike for 2-3 weeks and it sucked.

The chamois cream helped but I concentrate on using anti-bacterial soap "down there". Also, don't soak in your bibs after riding and try changing ASAP.

As for cream I use the Filzer brand. Cheap but does the job.
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Old 03-21-15, 11:17 AM
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Originally Posted by RIRview
Depression seems to be working pretty well.
A pair of spandex/compression shorts seems to let things glide a bit better for me because it puts something between your bum and the pad. I have never been a fan of creams.

Some lower quality ones are the way to go....biking shorts + my nice Nike spandex means create a "manhood in belly" feeling. Wal mart ones work well and are cheap (around 7$ each).

I would see if you can let things heal up and give it a try
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Old 03-21-15, 11:25 AM
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At this point I've tried all the obvious solutions (bike fit, new clothing, new saddles) so I'm leaning towards a medical issue. I have the appointment with my dermatologist on April 1, so I'll see what he advises.
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Old 03-21-15, 11:33 AM
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Originally Posted by RIRview
At this point I've tried all the obvious solutions (bike fit, new clothing, new saddles) so I'm leaning towards a medical issue. I have the appointment with my dermatologist on April 1, so I'll see what he advises.

Hopefully that goes well
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Old 03-21-15, 11:34 AM
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Might periodically try soap with Salicylic Acid..Neutrogenia brand is what I use.....commonly used to kill organisms responsible for teenage zits. Make sure your shorts are decontaminated, too.
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Old 03-21-15, 11:55 AM
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It should be noted that the old cavalry saddles had a large cutout just like a good bike saddle. I used to ride on one when I was a boy. You're going to see a dermatologist on April 1? Surely you're joking. Hang in there RIRview; this too shall pass.
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Old 03-21-15, 11:57 AM
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Originally Posted by RR3
Make sure your shorts are decontaminated, too.
That might be the one area I've missed. After I ride, I wash my shorts/bibs in the shower with me, using hot water and soap, because I live in an apartment building with only one washer. I then put them in a centrifugal laundry spinner to wring out the excess water, and then hang them to air dry. Maybe I need to go to the laundromat and use the washing machine (using the gentle cycle) using hot water and laundry soap.
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Old 03-21-15, 11:59 AM
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Originally Posted by berner
You're going to see a dermatologist on April 1? Surely you're joking. Hang in there RIRview; this too shall pass.
LOL...I made the appointment a while ago for an unrelated issue--to take care of precancerous sun damage. Another occupational hazard of this sport that we love.
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Old 03-21-15, 02:34 PM
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I doubt that the soap you use in the shower would remove the oils and fats imbedded in the chamois. Need more of a detergent. Try hand washing your with some real laundry detergent.
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