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Forum: Fifty Plus (50+)

10-18-10, 03:11 PM

Replies: 15

Starting again ...after 10 years .Any advice ?

Views: 953

Posted By PeterSibley

Thanks mate ,yes I'll go and find a bit of nice...

Thanks mate ,yes I'll go and find a bit of nice smooth bitumen tomorrow .
Aims ? Yes ,there is an 800m climb nearby that I usd to be able to get 2/3 the way up 15 years ago ..

Forum: Fifty Plus (50+)

10-17-10, 08:52 PM

Replies: 15

Starting again ...after 10 years .Any advice ?

Views: 953

Posted By PeterSibley

I just did a little ride , as I mentioned I live...

I just did a little ride , as I mentioned I live in the hills and I have to go some distance down hill to find flat ground .

I rode 8 km over 30 min on dirt , with 3 x 1 km of climbs ( about 80m...

Forum: Fifty Plus (50+)

10-17-10, 05:04 AM

Replies: 15

Starting again ...after 10 years .Any advice ?

Views: 953

Posted By PeterSibley

Thanks Stapfam ,in a couple of years I might be...

Thanks Stapfam ,in a couple of years I might be able to keep up with you !

Maybe .

Forum: Fifty Plus (50+)

10-17-10, 04:04 AM

Replies: 15

Starting again ...after 10 years .Any advice ?

Views: 953

Posted By PeterSibley

grimpeur ? I had to Google that one ! I'm...

grimpeur ? I had to Google that one ! I'm horribly monolingual !

Thanks for the advice , very much appreciated ! I'll come back and report as I progress .

Forum: Fifty Plus (50+)

10-17-10, 03:40 AM

Replies: 15

Starting again ...after 10 years .Any advice ?

Views: 953

Posted By PeterSibley

Thanks Chasm , I live in quite hilly country , 7...

Thanks Chasm , I live in quite hilly country , 7 km takes me up and down about 250 m ,so hills are hard to avoid ! I find 140 quite comfortable but don't want to see it over 160 ,it is disconcerting...

Forum: Fifty Plus (50+)

10-17-10, 03:19 AM

Replies: 15

Starting again ...after 10 years .Any advice ?

Views: 953

Posted By PeterSibley

How about the heart rate thing Stapfam ? Is there...

How about the heart rate thing Stapfam ? Is there an optimal heart rate to maintain ?

Forum: Fifty Plus (50+)

10-17-10, 02:38 AM

Replies: 15

Starting again ...after 10 years .Any advice ?

Views: 953

Posted By PeterSibley

Starting again ...after 10 years .Any advice ?

Introducing myself ! Hi .

I'm new here for the very good reason that I haven't riden my bike more than 5 miles in years .I'm 61 ,'working fit ' ,5'7'' and 70 kg (155 pound) ,BP 125 /70 .Resting...

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