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Search: Posts Made By: dadof7
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04-17-18, 02:54 PM
Replies: 19
Views: 2,121
Posted By dadof7

past 13 years. gotten more frequent, gave up the...

past 13 years. gotten more frequent, gave up the biking and running ,,, now scheduled for ablation June 6,2018. hope to get back to running and biking, by July ish.
05-20-15, 01:25 PM
Replies: 32
Views: 1,910
Posted By dadof7

decided to get back on the bike after about a...

decided to get back on the bike after about a year off...while on vacation ...in the smoky mountains. Can you say 18% grade. great first ride....had a little Atrial fibrillation after that one...so...
02-25-15, 01:58 PM
Replies: 8
Views: 2,615
Posted By dadof7

runs in the family for me, and got much worse...

runs in the family for me, and got much worse when I went over the top cycling. (read trained at the expense of sleep) Triggers for me, #1...
Forum: Road Cycling
02-20-15, 10:30 AM
Replies: 24
Views: 1,460
Posted By dadof7

I've had the misfortune of losing lids!!reach for...

I've had the misfortune of losing lids!!reach for the bottle and no top. Never could find them, and of course none of the other ones fit this insulated bottle...
12-10-14, 05:47 PM
Replies: 10,745
Views: 495,446
Posted By dadof7

^ sure you could....down...once...

^ sure you could....down...once...
12-06-14, 06:35 AM
Replies: 23
Views: 1,598
Posted By dadof7

I am no concerned with the guy with the Scythe,...

I am no concerned with the guy with the Scythe, It's the girl with the bed pan that scares me! I'd rather die trying than die lying.
07-09-14, 10:04 AM
Replies: 11,266
Views: 502,843
Posted By dadof7

Just slip on those depends and "go"

Just slip on those depends and "go"
07-08-14, 12:00 PM
Replies: 10,745
Views: 495,446
Posted By dadof7

Sara, my very rare 2 cents. try psoas stretches...

Sara, my very rare 2 cents. try psoas stretches and piriformis stretches. Tingling is usually a "soft" nerve pressure which would be a muscle.
07-07-14, 02:17 PM
Replies: 11,266
Views: 502,843
Posted By dadof7

As long as we are talking saddle sores... what's...

As long as we are talking saddle sores... what's the best prevention? Besides not riding which is where I have been for the past year...Would like to start up without inflaming the posterior real...
12-18-13, 10:40 AM
Replies: 845
Views: 118,257
Posted By dadof7

[QUOTE=sarals;16339643]IBO, yes it is...and I've...

[QUOTE=sarals;16339643]IBO, yes it is...and I've only run over the cord maybe twice in ten years!

Do you know what the yellow thing is?

QUOTE]
Mower lift?
12-11-13, 04:56 PM
Replies: 117
Views: 6,271
Posted By dadof7

What's your location?

What's your location?
12-11-13, 10:06 AM
Replies: 117
Views: 6,271
Posted By dadof7

Here kitty, kitty! I have a whole new racing...

Here kitty, kitty! I have
a whole new racing plan!
11-20-13, 09:21 AM
Replies: 10,745
Views: 495,446
Posted By dadof7

^ I would have to be sitting still to keep it in...

^ I would have to be sitting still to keep it in z2 for 3 hours right now....
11-19-13, 02:10 PM
Replies: 9
Views: 909
Posted By dadof7

Got me beat. My bike is clamped in the trainer......

Got me beat. My bike is clamped in the trainer... and waiting. Maybe tonight I will take the depressing first test ride: didn't ride it last winter ....this will be ugly...BUT, just think of all the...
11-12-13, 11:18 AM
Replies: 68
Views: 45,428
Posted By dadof7

To get big legs, you may need to pick different...

To get big legs, you may need to pick different parents....
11-12-13, 11:15 AM
Replies: 5
Views: 1,206
Posted By dadof7

. Some people with a low functioning gall bladder...

. Some people with a low functioning gall bladder will have issues with some foods, and bananas are one of them. Can pick up some cheap digestive enzymes (papaya) at W mart and try a banana and see...
10-30-13, 12:55 PM
Replies: 22
Views: 1,103
Posted By dadof7

Sounds like Afib , through and through. Been...

Sounds like Afib , through and through. Been fighting with it for 9 years. Lack of sleep, high sugar, stress are big triggers. Low iodine or thyroid problems can also bring it on. common with...
02-26-13, 02:24 PM
Replies: 403
Views: 31,923
Posted By dadof7

So , i just need to grow 6 inches, and I am a...

So , i just need to grow 6 inches, and I am a climber.....
01-05-13, 09:32 AM
Replies: 820
Views: 33,382
Posted By dadof7

Rode 1(one) mile on rollers. Yup. We are serious...

Rode 1(one) mile on rollers. Yup. We are serious now. It seems sweat pants are not appropriate for roller training..
01-04-13, 10:31 AM
Replies: 820
Views: 33,382
Posted By dadof7

Got out the bike and rollers. Put on the biking...

Got out the bike and rollers. Put on the biking gear...and read to my kids, then put everything away... It was at least a zone 3 work out squeezing into the shorts....
08-29-12, 03:33 PM
Replies: 22
Views: 774
Posted By dadof7

I will ride for pie.

I will ride for pie.
08-13-12, 04:03 PM
Replies: 36
Views: 2,067
Posted By dadof7

Think I'll just cut and past your whole post onto...

Think I'll just cut and past your whole post onto my own! Only a few changes to weight and age. Can't wait to read the journey.
08-13-12, 03:58 PM
Replies: 622
Views: 32,121
Posted By dadof7

IV feeding: that's gotta be good for weight...

IV feeding: that's gotta be good for weight loss.....Heal up and rest up!
07-21-12, 06:39 AM
Replies: 5,450
Views: 316,638
Posted By dadof7

thanks, i could do that one....slowly.

thanks, i could do that one....slowly.
07-21-12, 05:46 AM
Replies: 5,450
Views: 316,638
Posted By dadof7

Good job AJ. What race was that?

Good job AJ. What race was that?
07-21-12, 05:40 AM
Replies: 622
Views: 32,121
Posted By dadof7

NOT TUMS FOR CALCIUM!!!Bad in many ways. Take a...

NOT TUMS FOR CALCIUM!!!Bad in many ways. Take a Calcium citrate. Don't want to screw up you stomach acid balance and the form of calcium in tums is not utilized well.
07-20-12, 03:56 PM
Replies: 622
Views: 32,121
Posted By dadof7

Love the dark side! Although i am thinking the...

Love the dark side! Although i am thinking the Far Side might fit you better!! As far as the steak goes, you may be needing the extra iron in there also. Mild anemia certainly wont help your aerobic...
07-17-12, 12:52 PM
Replies: 403
Views: 31,923
Posted By dadof7

5' 91/2, 160ish. But not fit. My heart is fat.

5' 91/2, 160ish. But not fit. My heart is fat.
07-11-12, 07:22 AM
Replies: 15
Views: 949
Posted By dadof7

:thumb:

:thumb:
07-11-12, 07:18 AM
Replies: 10,745
Views: 495,446
Posted By dadof7

Or the 44 inch belly to keep it up! That's what...

Or the 44 inch belly to keep it up! That's what I'm shooting for...
Forum: Road Cycling
07-09-12, 10:56 AM
Replies: 39
Views: 2,228
Posted By dadof7

I'm thinking a roll cage might be a good idea....

I'm thinking a roll cage might be a good idea....
06-29-12, 03:53 PM
Replies: 11,266
Views: 502,843
Posted By dadof7

What shovel said.... Finally getting back on...

What shovel said....
Finally getting back on the bike, family going out of town for a week...me home alone....:) riding till legs and stress fall off.
06-26-12, 07:44 AM
Replies: 11,266
Views: 502,843
Posted By dadof7

WOW! AJ my family is leaving town for a week and...

WOW! AJ my family is leaving town for a week and i will be free to roam the country-side, who do i contact to volunteer some labor?
Forum: Road Cycling
06-25-12, 03:40 PM
Replies: 225
Views: 9,801
Posted By dadof7

^ Is that a Cat 4 or CAt 5?

^ Is that a Cat 4 or CAt 5?
Forum: Road Cycling
06-25-12, 11:42 AM
Replies: 225
Views: 9,801
Posted By dadof7

But it would come in handy if i decide to end it...

But it would come in handy if i decide to end it all before the momentous event.
Forum: Road Cycling
06-25-12, 11:32 AM
Replies: 225
Views: 9,801
Posted By dadof7

Can't believe I'm here for this. I have a job, a...

Can't believe I'm here for this. I have a job, a wife, kids(7) a dog and cats. Thought i had a life. Should i be wearing a tie?
Forum: Road Cycling
06-22-12, 04:03 PM
Replies: 109
Views: 5,146
Posted By dadof7

chipcom, see above. Oh no , now I am one post...

chipcom, see above. Oh no , now I am one post closer!!!!!!
06-11-12, 11:58 AM
Replies: 11,266
Views: 502,843
Posted By dadof7

I waxed my head. Now I look like an old guy with...

I waxed my head. Now I look like an old guy with a shiny head.

.[/QUOTE] fixed that up for you rx
06-04-12, 02:46 PM
Replies: 4
Views: 731
Posted By dadof7

The BP meds may have also screwed you up for a...

The BP meds may have also screwed you up for a while , I 'm with the give it more time and build more base idea^ I am in a similiar rebuilding phase. HR wants to go through the roof on climbs,...
06-04-12, 02:41 PM
Replies: 12
Views: 16,194
Posted By dadof7

I like the eat more raw fruits and veggies idea,...

I like the eat more raw fruits and veggies idea, but i personally have trouble getting it done. Ligaplex II from standard process is supposed to be good for ligaments. Also Omega 3's wouldnt hurt..
06-04-12, 02:36 PM
Replies: 4
Views: 739
Posted By dadof7

Maybe more stretches for that over worked right...

Maybe more stretches for that over worked right quad. IT band stretches and quad stretches. Anytime the muscle is over worked, gets too tight, puts excess pressure on the patella and voila -knee...
06-04-12, 09:50 AM
Replies: 11,266
Views: 502,843
Posted By dadof7

Hey Sarals, I feel your pain. I am in the same...

Hey Sarals, I feel your pain. I am in the same spot, i just need more training, more miles, more time.. I am looking ahead to be better by 2013. we are in this for the long haul, don't get too hung...
05-31-12, 08:29 PM
Replies: 27,079
Views: 3,092,499
Posted By dadof7

i rode my weedeater around the yard, think it was...

i rode my weedeater around the yard, think it was Z2 ....I want to ride...
Forum: Great Lakes
05-16-12, 09:17 PM
Replies: 2
Views: 661
Posted By dadof7

Illinois?

Illinois?
05-08-12, 12:36 PM
Replies: 6
Views: 778
Posted By dadof7

Bananas will do that to you on exertion. I could...

Bananas will do that to you on exertion. I could belch to raise the dead after eating bananas and riding, which is really unhandy riding by cemetaries. I do a protein green food meal replacement...
05-08-12, 12:31 PM
Replies: 27,079
Views: 3,092,499
Posted By dadof7

29 wet miles to work at a comfortable 62 degrees....

29 wet miles to work at a comfortable 62 degrees. Rain pants have a 12 inch tear in the bottom. Discovered buckets> left my rubber gloves untucked outside of the rain coat.
05-08-12, 08:22 AM
Replies: 11,266
Views: 502,843
Posted By dadof7

I have to work this Saturday:( . Love that race....

I have to work this Saturday:( . Love that race. It will be a sure measure of my progress for next year. I won't be racing again until the Shreve race June 10 th, if it happens, or the Wooster Crit...
05-07-12, 03:48 PM
Replies: 11,266
Views: 502,843
Posted By dadof7

Had a nice tempo ride: AKA crit race. RATL #3 . A...

Had a nice tempo ride: AKA crit race. RATL #3 . A 1.2 mile loop in a park for 12 miles for the Cat 5s. Lasted longer than race #1; 2 laps this time and average speed is up , 22 this time 20 last...
Forum: Road Cycling
05-02-12, 02:47 PM
Replies: 64
Views: 3,525
Posted By dadof7

^^^there you go..

^^^there you go..
Forum: Road Cycling
05-02-12, 02:34 PM
Replies: 64
Views: 3,525
Posted By dadof7

pink. Scientific fact, makes you weaker, so your...

pink. Scientific fact, makes you weaker, so your competers will be smitten with weak legs, allowing you to appear to be faster!!
Showing results 1 to 50 of 132
 


 
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